Kettlebell Pyramid Workouts: Build Strength, Endurance and Power
Kettlebell Pyramid Workouts: Build Strength, Endurance and Power
5 か月前
kettlebellsworkouts.com
Kettlebell Pyramid Challenge 🏋️🔥 This pyramid will push your **anaerobic threshold** using the *dead snatch*. Straight from my **KB Strength & Conditioning Program**—the same system that helped me lose 20 lbs in 2 months and dominate on the mats. Who’s ready to test their limits? 👊 #KettleJitsu #KBStrength #KettlebellTraining #DeadSnatch #StrengthAndConditioning #BJJConditioning #CombatAthlete #AnaerobicThreshold #KettlebellWorkout #FunctionalFitness | Kettle-Jitsu: Joey Alvarado
Kettlebell Pyramid Challenge 🏋️🔥 This pyramid will push your **anaerobic t…
視聴回数: 33 回3 か月前
FacebookKettle-Jitsu: Joey Alvarado
Today’s Workout – Pyramid Kettlebell Workout 🔥If you've tried one of our Pyramid Workouts before, you know they are pure! And this one has an extra emphasis on the LEGS (and shoulders) NO JUMPING! ⭐️ NO KETTLEBELL? NO PROBLEM. @rachelschaefers joined me in this video to demonstrate dumbbell modifications for each kettlebell exercise. ✔️ LENGTH: 45-Minutes⁣ ✔️ TRAINING FOCUS: Full Body Strength Cardio (with extra LEGS Core) ✔️ FITNESS LEVEL: Intermediate with modifications offered for ALL fitnes
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Today’s Workout – Pyramid Kettlebell Workout 🔥If you've tried one of our Pyr…
視聴回数: 3437 回2024年2月16日
Facebooknourish move love
✨ KETTLEBELL PYRAMID ✨ And yes, you CAN use a dumbbell if you don’t have a kettlebell! Today’s full body kettlebell workout is a Pyramid format but NO REPEAT and it is 🔥🔥🔥 Check out these favorites then try it for yourself— full workout on @youtube and in stories! My favorite kettlebells (with a discount code) in stories as well! #bodyfitbyamy #youtubeworkout #dumbbellworkout #fitnessforwomen #workoutsforwomen #kettlebells #kettlebellworkout | BodyFit By Amy
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✨ KETTLEBELL PYRAMID ✨ And yes, you CAN use a dumbbell if you d…
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FacebookBodyFit By Amy
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