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YouTubeIntensityX3 Fitness & Kickboxing
INTENSE Kickboxing Workout with KillaCole!
A HIGH energy, heavy-bag kickboxing workout with loads of motivation, tips, and fat-burning combos with coach KillaCole! If you don't have a bag or gloves, no worries, you could always follow along by shadowboxing - which is a whole different challenge on its own. Prepare to punch, kick & sweat your A$$ off! Push play and let’s get to work ...
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