Kneeling Woodchopper - Muscle & Fitness
Kneeling Woodchopper - Muscle & Fitness
Apr 8, 2020
muscleandfitness.com
CHOP UP YOUR CORE! The dumbbell woodchopper is a functional total body exercise that strengthens your core. To begin: 1. With a stance just outside shoulder width, grab a dumbbell with both hands, contract your abs, and raise the dumbbell over one shoulder with arms extended. 2. To lower the dumbbell, bend your knees, twist your torso, and explosively (while under control), with your arms straight, move your arms across your body down to the opposite foot. Do not round your back. Focus on mainta
0:51
CHOP UP YOUR CORE! The dumbbell woodchopper is a functional total bo…
558 viewsJun 15, 2016
FacebookLive Lean TV
199K views · 539 reactions | Keep your shoulders healthy for life! #SilverSneakersEOD | SilverSneakers | Facebook
0:59
199K views · 539 reactions | Keep your shoulders healthy for life! #SilverSne…
199.7K views1 week ago
FacebookSilverSneakers
Dumbbell Wood Chops For Toned Oblique and Stronger Core
Dumbbell Wood Chops For Toned Oblique and Stronger Core
8 months ago
fitliferegime.com
How To Do The Dumbbell Woodchop
How To Do The Dumbbell Woodchop
Apr 3, 2019
coachweb.com
Wood Chop Exercise: How to Do, Benefits, Variations & More | cult.fit
1:17
Wood Chop Exercise: How to Do, Benefits, Variations & More | cult.fit
Jun 24, 2022
cult.fit
Kneeling Single Arm Dumbbell Row | Tutorial
1:17
Kneeling Single Arm Dumbbell Row | Tutorial
47.9K viewsJul 30, 2018
YouTubeJohn Rusin
7:45
The BEST Dumbbell Exercises For Shoulder Pain and Rotator Cuff
225.4K viewsMay 21, 2020
YouTubeTone and Tighten
Dumbbell Shoulder Press for Upper Body Sculpting
375.7K views10 months ago
TikToksquatcouple
0:18
Kneeling Dumbbell Woodchopper - PermaFitness Exercise Demo
111 viewsMar 23, 2020
YouTubePermaFitness
2:18
How To Use The Half Kneeling Wood Chop Exercise For Improved Trunk St…
3.7K viewsNov 22, 2017
YouTubeNoregretspt
2:21
Awesome Resistance Bands Core Exercise: Woodchoppers
27.2K viewsNov 4, 2022
YouTubeUndersun Fitness
1:34
How to Do Wood Chopper Exercise for Love Handles
2.8K viewsFeb 5, 2020
YouTubeBrian Syuki - Focus Fitness
1:09
How to Do a Wood Chop
200.6K viewsJan 13, 2015
YouTubeWomen's Health
12:53
Complete Chest & Shoulder Home Workout | Dumbbells Only
1.3M viewsMay 27, 2021
YouTubeCHRIS HERIA
How To Do Dumbbell Half Kneeling Chops | Movement Breakdown
1.1K viewsJan 24, 2024
YouTubeLivingFit
Kettlebell Woodchoppers by Cult Fit | Kettlebell Workout | Home Workout | …
6.9K viewsFeb 8, 2019
YouTubewearecult
0:11
DUMBBELL WOOD CHOP EXERCISE
3.3K viewsJun 19, 2021
YouTubePersonal Fitness by Clint Neale
0:16
Half Kneeling Dumbbell Woodchop
10.8K viewsAug 5, 2020
YouTubeLuke Worthington
Alternative Exercises for CABLE WOOD CHOP
6K viewsApr 14, 2023
YouTubeFit Mensa
1:22
Cable Wood Chop Exercise: Form Mistakes & Corrections
103.8K viewsFeb 9, 2014
YouTubeNick Tumminello - Trainer of Trainers
0:36
Dumbbell Woodchop
71.8K viewsSep 24, 2019
YouTubeFITBENCH
0:56
Cable Woodchopper
163.4K viewsApr 11, 2013
YouTubeMatt Klingler
1:06
WORKOUT TECHNIQUE | Woodchop
22.5K viewsAug 19, 2016
YouTubeLes Mills
0:53
Dumbbell Woodchopper
11.8K viewsJul 26, 2014
YouTubeXTC Fitness
0:41
Kneeling Dumbbell Shoulder Press
22.1K viewsAug 11, 2019
YouTubeKristian Leach
0:50
HOW TO: Cable Wood Chop
137.1K viewsOct 18, 2016
YouTubeGoodlife Health Clubs
1:45
Half-Kneeling Cable Chop
46.7K viewsAug 22, 2014
YouTubeSynchronicity Health
3:14
How To: Oblique Twist "Wood Chopper" (LF CAble)
4.2M viewsApr 17, 2010
YouTubeScottHermanFitness
1:12
Standing Cable Woodchop - Cutler Nutrition
312.9K viewsMar 12, 2015
YouTubeCutler Nutrition
See more videos
Static thumbnail place holder