Lateral Step Down
0:29
Lateral Step Down
15.1K viewsMay 28, 2015
YouTubeOrthoIndy
How To Do Lateral Step Downs - Strength & Balance - Wellen
1:33
How To Do Lateral Step Downs - Strength & Balance - Wellen
10.2K viewsMar 11, 2023
YouTubeWellen
Lateral Step Downs
0:16
Lateral Step Downs
12.9K viewsApr 14, 2023
YouTubeThe Physio Fix
Lateral Step-Down | Olympic Weightlifting Exercise Library
0:58
Lateral Step-Down | Olympic Weightlifting Exercise Library
6.5K viewsApr 28, 2024
YouTubeCatalyst Athletics
Lateral Step Down
2:55
Lateral Step Down
8K viewsOct 9, 2020
YouTubeRestore/Thrive
Lateral Step Down | COMPLETE GUIDE | Strengthen the Hip, Knee, and Ankle | Fix lower body imbalances
1:46
Lateral Step Down | COMPLETE GUIDE | Strengthen the Hip, Knee, and Ankl…
469 viewsJan 10, 2024
YouTubeATLASTHETICS
Lateral Step Downs: Build Hip Strength & Stability | MYo Lab Health & Wellness
0:56
Lateral Step Downs: Build Hip Strength & Stability | MYo Lab Health & Wellne…
34 views7 months ago
YouTubeMYo Lab Health & Wellness
0:12
Lateral Step Down
63.9K viewsApr 8, 2020
YouTubeEvolution Physical Therapy & Fitness
0:20
Lateral Step Down
41.3K viewsApr 7, 2020
YouTubeE3 Rehab Exercise Library
0:33
Lateral Step Down Test
16.5K viewsJul 6, 2020
YouTubeEvolution Physical Therapy & Fitness
1:24
Lateral Step Down Test
2.4K viewsJun 8, 2020
YouTubeEvolution Physical Therapy & Fitness
0:20
How to Do a Lateral Step Down for ACL Rehab
1.7K views4 months ago
YouTubePREP Performance Center
0:08
Do Lateral Step Downs For Better Hip Stability
1.7K views1 month ago
YouTubeMobility Doc
1:43
Lateral Step Down
696 viewsJun 8, 2023
YouTubeCohen Health and Performance
0:36
Lateral Step Downs (Hip Focus)
827 views8 months ago
YouTubeBEYOND Physical Therapy
0:20
Lateral Step Downs
7 views1 month ago
YouTubeThe Reform Lab Osteopathy
3:12
Lateral Step Down
33 views10 months ago
YouTubeCatalyst Physical Therapy
2:32
Lateral Eccentric Step Down | Functional Strength Exercise Series
60 views2 months ago
YouTubePhysioShow
0:11
Lateral Step Down
2.2K views4 months ago
YouTubeAtomic PT
0:28
Lateral Step Down
1 views1 month ago
YouTubeTroy Johnston
0:50
Lateral Step Down on Foam
142 viewsOct 6, 2022
YouTubeKeep It Moving Physical Therapy & Wellness
0:15
Lateral Box Step Down
557 views9 months ago
YouTubeOptimum Workout
Lateral Step Down
116 views7 months ago
YouTubeLoretta Hogg
12:31
The Ultimate Step Down Progression for Knee Stability | Tim Keeley | Physi…
27.9K viewsJul 26, 2023
YouTubePhysio REHAB
2:10
How to Perform and Grade the Lateral Step Down Test | Technique Peek Se…
962 viewsJul 15, 2024
YouTubeProfessional Seminars
0:07
Lateral Step Down
2 views8 months ago
YouTubeTrailhead Physical Therapy
0:56
ACL Rehab: Return to Sport Testing- Lateral Step Down
4.8K viewsFeb 3, 2020
YouTube3 Dimensional Physical Therapy
1:11
Lateral Step Downs (no weight, dowel assist, weight variations)
141 viewsOct 5, 2023
YouTubeChels D
0:28
Hand Assisted Eccentric Lateral Step Downs
112 viewsNov 22, 2024
YouTubeBetter Move Fitness by Richard Albert
0:54
Forward & Lateral Step Downs
11 views4 months ago
YouTubeLima Wellness Pros
See more videos
Static thumbnail place holder

Short videos

1:46
Lateral Step Down | COMPLETE GUIDE | Strengthen the Hip, K…
469 viewsJan 10, 2024
YouTubeATLASTHETICS
0:16
Lateral Step Downs
12.9K viewsApr 14, 2023
YouTubeThe Physio Fix
0:15
Day 4 Lateral Step Down - 14 Day Runners Strength Exercis…
226 viewsMar 13, 2021
YouTubePain & Performance Clinic
0:09
Lateral Step Down | Build Knee Control & Single-Leg Strength
92 views4 months ago
YouTubeOptimal Movement
1:16
Coach Pat على TikTok
5.3M viewsOct 21, 2024
TikTokpatrickhongfit
0:12
Lateral Step Down
63.9K viewsApr 8, 2020
YouTubeEvolution Physical Therapy & Fitness
1:24
Lateral Step Down Test
2.4K viewsJun 8, 2020
YouTubeEvolution Physical Therapy & Fitness
0:20
How to Do a Lateral Step Down for ACL Rehab
1.7K views4 months ago
YouTubePREP Performance Center
0:08
Do Lateral Step Downs For Better Hip Stability
1.7K views1 month ago
YouTubeMobility Doc
1:43
Lateral Step Down
696 viewsJun 8, 2023
YouTubeCohen Health and Performance
0:36
Lateral Step Downs (Hip Focus)
827 views8 months ago
YouTubeBEYOND Physical Therapy
0:32
Lateral Step Down
1.4K views4 weeks ago
YouTubeFit2Perform Rehab Hub
0:27
Lateral Step Down – Level 1| Knee Strength Exercise
115 views2 weeks ago
YouTubeGrowing Strong
0:20
Lateral Step Downs
7 views1 month ago
YouTubeThe Reform Lab Osteopathy
1:14
Lateral Step Downs - Exercise Spotlight - Wellen #shorts
328 viewsApr 10, 2023
YouTubeWellen
0:11
Lateral Step Down
2.2K views4 months ago
YouTubeAtomic PT
0:07
Lateral Step Down
2 views8 months ago
YouTubeTrailhead Physical Therapy
0:50
Lateral Step Down on Foam
142 viewsOct 6, 2022
YouTubeKeep It Moving Physical Therapy & We…
0:15
EMS Fitness | Lateral Step Down with Band
439 viewsNov 26, 2024
YouTubeActive Wave
0:28
Lateral Step Down
1 views1 month ago
YouTubeTroy Johnston
Static thumbnail place holder