4.2K views · 28 reactions |  Check out these three foam roller...
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4.2K views · 28 reactions |  Check out these three foam roller...
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This little guy cradles small, hard-to-reach places and goes deeper than a full-size foam roller can. Classic Lauren Roxburgh tip: Try the Infinity Roller on your feet after wearing heels 👠 Link below for more moves from Lauren, plus a brand-new book. https://goop.be/2ViYXfv | goop
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This little guy cradles small, hard-to-reach places and goes deeper than a …
視聴回数: 1.5万 回2019年5月5日
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Are you suffering from lower back pain? Are you sick of having a tight neck and shoulders? Eliminate pain and tension and increase flexibility with my NEW Foam Roller Video Course on @mindbodygreen http://bit.ly/2bs26DI I can't wait to get rolling together so act now and receive 40% OFF the course until Monday 8/22 — Enjoy this FREE preview and share it with your friends! #mbgclasses #BEalignedforlife | Lauren Roxburgh
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Are you suffering from lower back pain? Are you sick of having a tight n…
視聴回数: 3953 回2016年8月18日
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10K views · 843 reactions | Using the roller we’ll remove thickness,...
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10K views · 843 reactions | Using the roller we’ll remove thickness,...
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3.9K views · 15 reactions | Diving deep into the transformative power...
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3.9K views · 15 reactions | Diving deep into the transformative power...
視聴回数: 536 回1 週間前
FacebookLauren Roxburgh
A recent study found those who used a foam roller to stimulate fascia burned 168 more calories per day 🔥 When you combine this technique with our 21-day Taller, Slimmer, Younger program, the results are truly undeniable. Join me on the foam roller to transform your body and ignite your metabolism. Don’t miss out – comment SUMMER below to sign up and learn more. 💫 | Lauren Roxburgh
A recent study found those who used a foam roller to stimulate fascia burne…
視聴回数: 4588 回2024年5月13日
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50K views · 509 reactions | Killer Booty Workout!!  Get 11 more of my FAVORITE foam roller sequences needed for a complete body reset. laurenroxburgh.com/body-reset | Lauren Roxburgh | Facebook
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50K views · 509 reactions | Killer Booty Workout!!  Get 11 more of m…
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2.4K views · 43 reactions | Did you know how amazing foam rolling is...
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Foam Rolling sequence for long, lean, and sculpted arms! | Lauren Roxburgh
視聴回数: 38.3万 回2020年11月10日
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18K views · 30 reactions | The RAD Helix is designed with a spinal reces…
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8.2K views · 36 reactions | Reminder: Just 5 minutes of daily foam rolling c…
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24K views · 65 reactions | Foam rolling helps to release tension and...
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5.6K views · 116 reactions | This sequence includes all the great postu…
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I’ve spent over 20 years helping women reconnect with their bodies t…
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Looking for a fast, effective workout you can do anywhere, anytime? 🙋 I’ve …
視聴回数: 171.6万 回2022年10月18日
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3.1K views · 5 comments | Your thyroid is a small butterfly-shaped gl…
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You don’t need heavy weights to build a strong, toned back… It’s all about u…
視聴回数: 1615 回2024年12月8日
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Our hips and thighs are often the parts of the body that end up storing stuck …
視聴回数: 283 回2024年5月17日
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This amazing sequence is designed to help reduce cellulite and stimulate ox…
視聴回数: 93.2万 回2020年11月10日
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No one wants a saggy neck. My 25-minute Collagen Boosting Flow is no…
視聴回数: 1204 回2024年5月31日
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12 comments | Comment FLOW and I’ll send you my free 5-Minute Fascia Fl…
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2K views · 26 reactions | Comment FLOW for my free 5-Minute Fascia Fl…
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1.7K views · 210 reactions |  Win your very own Lo Rox Aligned Life Tr…
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Enjoy a yummy pelvic floor & deep core movement snack 🌸 And to go dee…
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5.5K views · 6 comments | Some INsights as of late. Join me to...
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9.6K views · 59 reactions | I want to share my FAVORITE way to...
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Self-care might sound indulgent, but trust me, it’s essential. With all the st…
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What if you could move through life with more grace and glow ✨while fe…
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THE ONLY WAY TO SPREAD PEACE IS TO FIND PEACE WITHIN. 🕊 ⠀⠀⠀⠀⠀⠀⠀…
視聴回数: 2.7万 回2021年1月7日
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Foam rolling for beginners: Here's how to start
2020年1月14日
ABC NewsKatie Kindelan
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