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Scag
34:02
Aimsigh san fhíseán ó 0:00
Introduction and Importance of Stretching
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
4M amharc
21 Aib 2020
YouTube
MadFit
15:00
Aimsigh san fhíseán ó 00:40
Neck Stretches
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG)
20.5M amharc
18 Márta 2018
YouTube
Tom Merrick
20:45
Aimsigh san fhíseán ó 0:00
Introduction to Stretching Routine
Stretching Routine for Beginners (Follow Along)
947.8K amharc
28 Márta 2019
YouTube
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38:43
Aimsigh san fhíseán ó 16:03
Forearms and Biceps Stretch
Starting To Stretch | 30 MINUTES FOLLOW ALONG | Full-Body Beginne
…
686.1K amharc
26 Iúil 2018
YouTube
Tykato Fitness
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginner to
…
1.4M amharc
18 Aib 2020
YouTube
Natacha Océane
22:08
Aimsigh san fhíseán ó 01:33
Hip Stretches
Beginner Flexibility Routine! Stretches for the Inflexible
4.1M amharc
23 Beal 2020
YouTube
Anna McNulty
11:47
Aimsigh san fhíseán ó 01:02
Shoulder Rolls and Neck Stretches
Beginners Stretching Exercises for General Flexibility - 10 MIN ROUTINE
359.4K amharc
8 Beal 2020
YouTube
Michelle Kenway
10:15
Aimsigh san fhíseán ó 00:43
Downward Dog Stretches
Beginner Stretches for Flexibility
764.1K amharc
8 Noll 2018
YouTube
Anna McNulty
15:51
Aimsigh san fhíseán ó 01:00
Butterfly Stretch
Stretches for the Inflexible! Beginner Flexibility Routine
20.4M amharc
18 Beal 2019
YouTube
Anna McNulty
20:27
20 Minute Full Body Stretch for Pain & Flexibility | Safe Beginners Yoga Stre
…
616.6K amharc
27 Márta 2017
YouTube
PsycheTruth
17:11
Aimsigh san fhíseán ó 00:41
Quad Stretches
How to Stretch Routine - Improve Flexibility Exercises Full Body Static
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1.9M amharc
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YouTube
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16:01
Aimsigh san fhíseán ó 01:00
Middle Back Stretch
Beginners Stretching Routine (15 minutes) - PHYSIO GUIDED home wo
…
163.5K amharc
2 Aib 2020
YouTube
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20:08
Beginner's stretching routine | Follow Along
2.1M amharc
23 Aib 2017
YouTube
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21:09
Aimsigh san fhíseán ó 05:55
Hip Stretches
20 min Full Body Stretch for Flexibility
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YouTube
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8:09
Aimsigh san fhíseán ó 00:20
Lunge and Hamstring Stretch
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1.5M amharc
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YouTube
Anna McNulty
8:56
Aimsigh san fhíseán ó 0:00
Introduction and Lumbar Rotation Stretch
8 Minute Stretching Routine For People Who AREN’T Flexible!
11.4M amharc
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YouTube
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5:03
Aimsigh san fhíseán ó 00:06
Introduction to Stretching
How stretching actually changes your muscles - Malachy McHugh
10.7M amharc
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YouTube
TED-Ed
10:00
Aimsigh san fhíseán ó 01:00
Neck Stretches
Do this Every Morning to get Flexible! Morning Flexibility Stretch Routine
1.5M amharc
2 DFómh 2021
YouTube
Anna McNulty
9:31
Aimsigh san fhíseán ó 00:41
Back Stretches
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3.2M amharc
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YouTube
Anna McNulty
16:52
Flexibility Stretches For How To Do The Splits - Stretch Routine & Tutorial
1.7M amharc
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YouTube
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12:15
Aimsigh san fhíseán ó 01:39
Standing Quad Stretch
Leg Stretches for the Inflexible! Beginner Flexibility Routine
4.1M amharc
30 DFómh 2021
YouTube
Anna McNulty
10:33
Aimsigh san fhíseán ó 00:22
Hip and Leg Stretches
How to get Flexible in only 10 minutes a day!
1.7M amharc
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YouTube
Anna McNulty
5:12
Aimsigh san fhíseán ó 01:48
Stretch Routines for Front Splits
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.4M amharc
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YouTube
Anna McNulty
12:18
Aimsigh san fhíseán ó 02:46
Pigeon Stretch
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
6.1M amharc
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YouTube
Anna McNulty Stretches
6:13
The ONLY 3 Stretches You Need for Better Flexibility
8.7M amharc
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YouTube
Livinleggings
11:45
Aimsigh san fhíseán ó 0:00
Introduction to Lower Body Stretches
10 Minute Lower Body Stretch Routine (For Tight Hamstrings & Hip Flexors)
2.8M amharc
11 Samh 2020
YouTube
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13:09
Aimsigh san fhíseán ó 0:00
Introduction to Split Stretches
Stretches for Splits & Middle Splits
964.9K amharc
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YouTube
Anna McNulty Stretches
15:02
Aimsigh san fhíseán ó 12:45
Final Stretch and Gratitude
15 min Beginner YOGA/STRETCH Class | Gentle Yoga To Improve Flexi
…
1.1M amharc
20 Aib 2020
YouTube
Boho Beautiful Yoga
15:20
Aimsigh san fhíseán ó 06:44
Stretching and Stretching
15 Min Daily Stretch Routine | FULL BODY Stretch for Flexibility & Mobilit
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206.8K amharc
22 Meith 2021
YouTube
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Stretches for the Inflexible! Beginner Flexibility Routine
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Anna McNulty Stretches
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