PNF Stretching Explained | Proprioceptive Neuromuscular Facilitation
PNF Stretching Explained | Proprioceptive Neuromuscular Facilit…
1 okt. 2024
stretchcoach.com
Technique de stretching : les étirements de PNF - Stretching Pro
Technique de stretching : les étirements de PNF - Stretching Pro
5 sep. 2019
stretchingpro.com
Lower Body Active Stretch Routine - PNF Stretch Routine for the Lower Body
22:00
Lower Body Active Stretch Routine - PNF Stretch Routine for the Lower Bo…
27 sep. 2020
fitnessblender.com
PNF Techniques
1:13
PNF Techniques
19 nov. 2017
physiotherapy-treatment.com
What Is PNF Stretching? How It Works, Benefits And Exercises
What Is PNF Stretching? How It Works, Benefits And Exercises
21 sep. 2021
myprotein.com
These Advanced Stretching Techniques Can Actually Make You More Flexible
These Advanced Stretching Techniques Can Actually Make You …
12 apr. 2022
lifehacker.com
Flex Flow | 40 Min Middle Splits Stretch Routine | Active + Passive Flexibility + PNF
40:03
Flex Flow | 40 Min Middle Splits Stretch Routine | Active + Passive Fle…
124 weergaven2 maanden geleden
YouTubeAdel Aerys
3:23
What Is PNF Stretching For Better Flexibility And Mobility? - Millennial …
2 maanden geleden
YouTubeMillennial Health Hub
2:53
What Is PNF Stretching For Improved Mobility? - Everyday Fitness Hacks
2 maanden geleden
YouTubeEveryday Fitness Hacks
2:30
How Does PNF Stretching Improve Your Physical Flexibility? - Millennial …
2 maanden geleden
YouTubeMillennial Health Hub
0:06
Can I Get Lower Today with More PNF? Day 3 of My 30-Day Splits Chall…
3K weergaven1 maand geleden
YouTubesplitsontheside
2:48
Should I Use PNF To Improve My Flexibility? - High Energy Training Hub
3 weergaven1 maand geleden
YouTubeHigh Energy Training Hub
2:38
What Is PNF Stretching And How Does It Boost Flexibility? - Heart Health Da…
1 maand geleden
YouTubeHeart Health Daily
Active Upper Body Stretch Workout - PNF Stretch Routine for the Upper Bo…
7 feb. 2021
fitnessblender.com
1:20
PNF Partner Stretch for Gastrocnemius (calf) Muscle
12,8K weergaven20 nov. 2014
YouTubeGray Kolenich, LMT
13:23
What is a PNF stretch?
4,6K weergaven24 mei 2022
YouTubeParallel Coaching - Personal Trainer Courses
PNF Stretching Routine
22 dec. 2015
sherdog.com
7:40
PNF Stretching Tutorial
272,6K weergaven10 feb. 2010
YouTubeAustralian Institute of Fitness
3:33
Gluteal & Piriformis - PNF Stretching
208,3K weergaven6 aug. 2012
YouTubeBrian Abelson
3:10
PNF Stretch - Hamstring
32,4K weergaven25 sep. 2017
YouTubeVivo Phys - Evan Matthews
3:34
PNF Stretches for Back
9K weergaven24 jul. 2017
YouTubeCritical Bench Compound
3:12
PNF Contract-Relax Stretching
80,1K weergaven26 apr. 2013
YouTubeAIF Education
2:31
PNF Stretches for Adductors
4,6K weergaven20 jul. 2017
YouTubeCritical Bench Compound
3:23
PNF Stretching: Proprioceptive Neuromuscular Facilitation
123,7K weergaven16 okt. 2019
YouTubeStretch Coach
0:57
PNF Stretching - Nervous System Trick
10,6K weergaven9 sep. 2024
YouTubeYOGABODY
30:39
PNF Full Body Flexibility Routine | Day 4 [At Home Program]
236,4K weergaven26 mrt. 2020
YouTubeTom Merrick
1:59
PNF Contract-Relax Stretch
361,2K weergaven13 aug. 2012
YouTubeAIF Education
3:18
PNF Stretching - Surpassing Your Limits
33,6K weergaven28 aug. 2018
YouTubeSimon Scher
6:20
How To Increase Your Range In Every Stretch!
51,4K weergaven26 feb. 2023
YouTubeTom Merrick
8:44
PNF Neck Stretching - Proprioceptive Neuromuscular Facilitation (PNF)
59,7K weergaven5 mei 2014
YouTubeBrian Abelson
Meer video's bekijken
Statische miniatuurweergave plaatsaanduiding