PPT - PELVIC FLOOR (PELVIC DIAPHRAGM) PowerPoint Presentation, free download - ID:9632293
PPT - PELVIC FLOOR (PELVIC DIAPHRAGM) PowerPoint Presentati…
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🌸 The Female Pelvic Floor Diaphragm: A Vital Support System 🌸 The pelvic floor diaphragm forms a strong, supportive base within the pelvis, holding up key organs like the bladder, uterus, and rectum. This group of muscles and connective tissue plays a central role in maintaining continence, supporting reproductive health, and providing stability to the core. The strength and health of the pelvic floor diaphragm are essential for everyday functions like urination, bowel movements, and even sexu
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We often talk about how important breath work is when it comes to pelvic floor work. The respiratory diaphragm and the pelvic floor diaphragm work together, synergistically, moving in unison with the breath. But there's many things that can interrupt this system. And when that occurs, dysfunction starts to settle in. 🩷❤️🧡💛🩶 #pelvicdysfunction #pelvicpain #pelvichealth #pelvicfloorexercises #pelvicfloor #yogabenefits #yogaforbeginners #tightpelvicfloor #hypertonicpelvicfloor #fyp #foryou #hip
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