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27:44
Find in video from 08:39
Core Stability Exercises
Mat Pilates for Seniors 60+ | 25 Minute Gentle Pilates Workout and S
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151.9K views
Oct 14, 2023
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The Girl With The Pilates Mat
23:25
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Upper Back and Neck Exercises
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17:03
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Introduction to Pilates Workout
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