14K views · 31 reactions | Denver, the Revolution is coming to YOU! If you believe that fitness is meant to be life-changing and for everyBODY, join REFIT® Revolution today! | REFIT Revolution | Facebook
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1.1M views · 8K reactions | Today’s revolutionary thought is this:...
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48 reactions · 3 comments | This year, we're bringing our REFIT® Instructor training straight to you! Join us for this 1-day virtual training where you'll learn how to change lives through fitness. Get face-to-face time with the REFIT® founders and discover how you can start changing bodies--and lives--today! Saturday, August 8, 2020 9:30 am - 5:00 pm CST RESERVE YOUR SPOT NOW! | REFIT Revolution | Facebook
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30 reactions · 17 shares | Make 2021 a year of change - join the life-changing revolution of people everywhere who are getting stronger inside and out. This free online workout is for every body, every shape, and every age. Sign up today! | REFIT Revolution | Facebook
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4.9K views | Join the creators of REFIT for a positive, powerful 90-minute workout that will transform you from the inside out. This free online workout is for every body, every shape and every age. Sign up today and join the revolution of women who are getting a kickstart on their health and fitness goals! | REFIT Revolution | Facebook
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24K views · 147 reactions | Don’t miss your chance to experience REFIT® – the life-changing fitness revolution that transforms you from the inside out. Work out with us online or find a live class near you! | REFIT Revolution | Facebook
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24K views · 147 reactions | Don’t miss your chance to experience REFIT® – …
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If you’ve never tried REV FLOW by REFIT, today’s newest YouTube release is a great sample of what you can expect from the full class experience. This single piece of choreography works your upper body and core through exercises like shoulder presses, knee raises, and trunk twists — all using light hand weights (1–3 lbs, optional). These repetitive, intentional movements help build muscular endurance and improve strength, coordination, and mobility. 💪 ✨Watch the full video here! https://youtu.be
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