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Understanding Sciatica: Causes, Symptoms, and Treatment Options for Nerve Pain Relief
Understanding Sciatica: Causes, Symptoms, and Treatment Options for Nerve Pain Relief Sciatica is not just a condition; it's the result of pressure or inflammation on the sciatic nerve, which is the largest and thickest nerve in our body. This nerve runs from the lower back, through the hips, and down each leg. When it's irritated, it can cause ...
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Strengthen and stabilize the muscles that attach to the SIJ and pelvis to relieve pain and reduce risk of flare ups #sijpain #sijoint #lowbackpain #sciatica #lowbackexercises
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