Stair Step Exercise for Seniors | Strength & Circulation
0:16
Stair Step Exercise for Seniors | Strength & Circulation
619 views2 weeks ago
YouTube清心自在 Tranquil Mind, Free Spirit
10 Minute Walking Workout and Strength Training for Seniors
12:25
10 Minute Walking Workout and Strength Training for Seniors
171.6K viewsJan 30, 2024
YouTubeyes2next
Senior Steps
35:08
Senior Steps
3.7K viewsApr 29, 2020
YouTubeBallet West
Step Aerobics 4 Seniors and Everyone Else
32:02
Step Aerobics 4 Seniors and Everyone Else
29K viewsFeb 19, 2019
YouTubePaul Eugene
Senior Fitness - Seated Strength Training
13:45
Senior Fitness - Seated Strength Training
154.9K viewsMar 13, 2019
YouTubeSenior Fitness With Meredith
Stepper Exercise For Seniors
7:25
Stepper Exercise For Seniors
32.5K viewsJan 23, 2013
YouTubePravin mehta
Easy Line Dance Workout 1: Part 2 | Seniors, beginners
17:24
Easy Line Dance Workout 1: Part 2 | Seniors, beginners
89.4K viewsAug 10, 2021
YouTubeyes2next
53:57
SENIOR/BEGINNER 1-hour workout...easy to do exercises at ho…
959K viewsFeb 20, 2019
YouTubeJenny McClendon
35:28
30 min. BEGINNER STEP ROUTINE! Learn the basics!
45.8K viewsSep 30, 2020
YouTubeJenny McClendon
33:30
30 Minute Pyramid Walking Workout | Seniors, Beginners
164.4K viewsMay 9, 2021
YouTubeyes2next
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
3.2M viewsMay 2, 2013
YouTubeJenny Ford Fitness
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
929.5K viewsJan 19, 2021
YouTubeyes2next
8:42
LEARN BASIC STEP AEROBICS | Beginner Step Choreography | Easy S…
29.7K viewsNov 21, 2020
YouTubeCHRISTINA DORNER
10:52
5 Exercises to Improve Your Balance | SilverSneakers
143.4K viewsNov 20, 2020
YouTubeSilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
147.1K viewsMar 9, 2021
YouTubeSilverSneakers
19:31
15 minute Walking Workout for Seniors, Beginners
1.2M viewsJun 22, 2021
YouTubeyes2next
4:45
Sailor Steps & Turning Sailor Steps – How To Do Sailors – Line Dance
29.2K viewsFeb 9, 2020
YouTubeKari - Kari's Line Dancing
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
346.4K viewsDec 6, 2020
YouTubeMore Life Health Seniors
30:33
How to Tap Dance For Seniors- Chair Dance - Tea For Two
11.6K viewsAug 23, 2020
YouTubeStill Kicking with Karie-Lee
36:37
Senior & Beginner Workout -30 Minute Full Body Weight Training with Dumb…
439K viewsAug 22, 2020
YouTubeSeniorShape Fitness
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
203.1K viewsMar 21, 2021
YouTubeSilverSneakers
22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
2.7M viewsOct 5, 2020
YouTubeyes2next
13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
6.9M viewsAug 17, 2020
YouTubeyes2next
13:40
#051 BALANCE and STRENGTH Exercises for SENIORS using a STAI…
684.7K viewsJul 4, 2021
YouTubeDr. Andrea Furlan
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 …
365.8K viewsJan 21, 2021
YouTubeCHRISTINA DORNER
13:55
10-minute Indoor Walking Workout #2 for Seniors, Beginner Exercisers
573.4K viewsNov 24, 2020
YouTubeyes2next
23:01
DANCE FITNESS FOR SENIORS, OLDER ADULTS, AND BEGINNERS | 2…
76.6K viewsMar 9, 2021
YouTubeGoldeyFit
21:01
15 minute Walk Dance Cardio for Fat Loss | Seniors and Beginner Exercisers
401.4K viewsNov 4, 2020
YouTubeyes2next
27:39
Senior Gold Step Aerobics! For Active Adults! Keep Moving! Burn Fat! Lose …
92.1K viewsMar 24, 2020
YouTubePaul Eugene
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exe…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder