👀 Via CrossFit Training: The CrossFit Workshop: Jump Rope, is a hands-on, fast-paced, fun seminar teaching participants elusive jump-rope skills such as double-unders, triple-unders and more. The workshop features longtime CrossFit proponent and 1992 U.S. Olympian Buddy Lee, who is widely recognized as one of the world’s foremost jump-rope authorities. Details on the CrossFit Workshop: Jump Rope 👉 bit.ly/CF-SME-jump-rope 🎥: Tattooed Media | CrossFit
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39 reactions · 5 comments | Whether you are starting your CrossFit journey, or you are already part of the community, the CrossFit Level 1 Course gives participants two days of hands-on training with CrossFit’s best trainers. Both beginner and seasoned CrossFit athletes leave invigorated and better prepared for their own personal CrossFit goals. | CrossFit Training | Facebook
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Attend your L1 from the comfort of your home. CrossFit’s Level 1 Course represents the breadth of CrossFit’s core education. For a limited time, due to COVID 19, we’re offering a unique opportunity that brings the Level 1 Course directly to you at home! Part one of the course is interactive and self-paced - covering CrossFit’s methodology, movements, and nutrition. Part two is a live webinar where you’ll be coached by CrossFit’s expert Seminar Staff in a small group setting. Sign up today and jo
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