Join Jeff in a Los Angeles park for this Intermediate Outdoor Circuit Training class. You’ll improve your overall body strength through upper and lower body resistance exercises. This workout will leave you feeling stronger. You’ll need a sturdy armless chair and a set of dumbbells for class. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https:/
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