45 Minute Intermediate Cardio Workout | Penny | 2.14.2025
48:32
45 Minute Intermediate Cardio Workout | Penny | 2.14.2025
3.4K views9 months ago
YouTubeSilver&Fit Program
Silver&Fit | How to build strength: Wall Push-up #seniorfitness
0:38
Silver&Fit | How to build strength: Wall Push-up #seniorfitness
2.2K views2 months ago
YouTubeSilver&Fit Program
About the Silver&Fit Program
1:57
About the Silver&Fit Program
2K viewsJul 27, 2020
YouTubeSilver&Fit Program
Tuesday 8.18.20 Silver&Fit Easy-Going Yoga
34:13
Tuesday 8.18.20 Silver&Fit Easy-Going Yoga
9.3K viewsAug 18, 2020
YouTubeSilver&Fit Program
30 Minute Beginner Tai Chi | 12.29.22
29:49
30 Minute Beginner Tai Chi | 12.29.22
2.7K views9 months ago
YouTubeSilver&Fit Program
Challenge your body in this seated Beginner Strength Training class with Madeleine. You will focus on strengthening your body for daily activities. Join us to feel stronger and more energized! Keep a chair, resistance tubing/band, and dumbbells within reach. Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at www.youtube.com/silverandfit! Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https://bit.ly/SF-disclaimers. Music licen
Challenge your body in this seated Beginner Strength Training class wit…
208 views1 month ago
FacebookSilver&Fit
30 Minute Intermediate Strength Training | Sean | 11.05.2025
29:43
30 Minute Intermediate Strength Training | Sean | 11.05.2025
186 views3 weeks ago
YouTubeSilver&Fit Program
31:06
30 Minute Intermediate Cardio Workout | Penny | 11.14.2025
742 views2 weeks ago
YouTubeSilver&Fit Program
32:43
30 Minute Intermediate Strength Training | Sean | 11.12.2025
230 views2 weeks ago
YouTubeSilver&Fit Program
0:45
Silver&Fit | How to improve balance: Tandem Walk #seniorfitness
369 views2 months ago
YouTubeSilver&Fit Program
30:59
Join Aileen for this seated Beginner Strength Training class to build musc…
130 views3 weeks ago
FacebookSilver&Fit
11:11
10-Minute Seated Strength Workout | SilverSneakers
59.4K viewsOct 22, 2024
YouTubeSilverSneakers
14:15
Upper Body Strength & Mobility Workout | SilverSneakers
30.8K viewsNov 19, 2024
YouTubeSilverSneakers
11:21
Beginner Cardio Workout | SilverSneakers
30K viewsOct 15, 2024
YouTubeSilverSneakers
10:32
10-Minute Seated Yoga | SilverSneakers
49.2K viewsOct 1, 2024
YouTubeSilverSneakers
7:14
Your Fitness Benefit with Silver&Fit
25.8K viewsSep 18, 2024
YouTubeWellcare Medicare
21:10
20-Minute Strength Workout With Dumbbells
347.8K viewsDec 28, 2022
YouTubeSilverSneakers
11:15
Strong & Flexible Upper Body Workout | SilverSneakers
10K views11 months ago
YouTubeSilverSneakers
14:41
Strong Glutes and Hips Workout | SilverSneakers
23.1K views11 months ago
YouTubeSilverSneakers
10:31
5 Exercises for Lower Body Strength | SilverSneakers
9.6K views7 months ago
YouTubeSilverSneakers
11:24
5 Exercises to Build Upper Body Strength | SilverSneakers
12.6K views7 months ago
YouTubeSilverSneakers
9:23
10-Minute Walk with Balance Drills | SilverSneakers
22.7K views9 months ago
YouTubeSilverSneakers
9:35
Gentle Boxing for Upper Body Strength | SilverSneakers
14.4K views10 months ago
YouTubeSilverSneakers
14:55
Starting a Fitness Routine Over 65 | SilverSneakers
12.8K views10 months ago
YouTubeSilverSneakers
26:46
Full Body Isometric Strength Workout for Beginners & Seniors // All Standin…
150.9K viewsOct 14, 2024
YouTubeSeniorShape Fitness
32:57
Monday 4.13.2020 Low Impact Cardio
18K viewsApr 13, 2020
YouTubeSilver&Fit Program
9:19
5 Yoga Moves for Strength & Flexibility | SilverSneakers
19.5K views8 months ago
YouTubeSilverSneakers
33:56
Thursday 6.25.2020 Balance & Flexibility
4.3K viewsJun 25, 2020
YouTubeSilver&Fit Program
31:10
30 Minute Beginner Cardio Workout | Madeleine | 11.17.2025
86 views1 week ago
YouTubeSilver&Fit Program
31:19
30 Minute Beginner Yoga | Penny | 11.11.2025
146 views2 weeks ago
YouTubeSilver&Fit Program
See more videos
Static thumbnail place holder