At what age is it best to start helping babeis sleep better in a routine? The answer is I can't answer this as it is totally unique to you and your baby. The personality type of your child, your personal circumstances, and your own personality type are all things that influence when and how you start thinking about it. This is why the "off the shelf" info offered by many sleeping training practitioners just often doesn't work. Support needs to be individually tailored to each client. Plus, expan
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2.6K views · 50 reactions | The age old question: how much sleep do I need? Sleep Geek Pete weighs in. | Sleep Number | Facebook
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