1.1K views · 393 reactions | An exercise to totally open up those...
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1.1K views · 393 reactions | An exercise to totally open up those...
14.5K amharc2 weeks ago
FacebookElevate Fitness Australia
Unleash your straddle! 🔥💪 So the big question.... why even do this exercise?! Well, here’s just a few reason: ✨ Picture this: as you stretch your legs apart in a wide straddle position, you’ll feel those muscles in your inner thighs, hips, and lower back engage like never before. The magic happens when you isolate these muscles and give them the attention they deserve! 💥 🔒 Flexibility Boost: By incorporating the isolated straddle exercise into your routine, you’ll gradually improve your rang
1:05
Unleash your straddle! 🔥💪 So the big question.... why even do this exercis…
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FacebookElevate Fitness Australia
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