🟧 the popliteus muscle serves as a 'key' which unlocks the knee to initiate movement when the leg is straight to a flex position. This muscle also provides protection and stability to the back of the knee and assist with knee flexion when the leg is not on the ground. These stretches with or without resistance can help when this muscle is in spasm or tight. See your doctor for pain in the back of the knee or prior to performing exercises. Call our office today to schedule. #Kneestretch #kneeexe
🟧 the popliteus muscle serves as a 'key' which unlocks the knee to initiate mo…
12.6K amharc16 Meith 2023
FacebookBannockburn Chiropractic & Physical Therapy
Popliteus muscle
3:49
Popliteus muscle
30 DFómh 2023
kenhub.com
Soft tissue release of the POPLITEUS muscle using a pin & stretch technique. The politeus muscle can be quite involved in many knee conditions. Symptoms can include pain & pressure deep in the knee or in the back of the knee. This muscle is involved in UNLOCKING your knee during flexion and extension in the gait cycle! #knee #kneepain #popliteus #kneeinjury #pfs #kneetendonitis #gait #gaitcorrection #kneeinstability #kneestability #softissuetherapy #fascia #deeptissue #activereleasetechnique #pi
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Soft tissue release of the POPLITEUS muscle using a pin & stretch techniq…
291 amharc7 Lún 2023
FacebookDr. Soroush Khoshroo
38K views · 1.2K reactions | Knee pain !? Popliteus muscle pain!! Not able to move , sit , stand or do anything!! It’s because of this muscle strain do this one min stretch #pain #physiotherapy #physiotherapist #exercise #treatment #strength #kneepain | Dr.ramphysio | Facebook
38K views · 1.2K reactions | Knee pain !? Popliteus muscle pain!! Not able t…
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FacebookDr.ramphysio
24K views · 1.2K reactions | Knee pain 例例例例例例例例例!? Popliteus...
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24K views · 1.2K reactions | Knee pain 例例例例例例例例例…
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FacebookDr.ramphysio
Popliteus tendinitis. kindly subscribe to my youtube channel
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Popliteus tendinitis. kindly subscribe to my youtube channel
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