X3U Long Range Heavy Deadlidt with RackPull. Here using the Ultimus Plate and Straps to do a long range Dealift plus heavy rack pull on top. The black band under the Accelarator makes that tension start at the ankles but then I use the Straps to control where I want the 2nd Gen Elite band to add tension to the top. Both bands are under the GHAccelarator but the Elite is starting higher thanks to the straps. I did two sets one narrow stance and one wide stance. This was really really good. As tha
X3U Long Range Heavy Deadlidt with RackPull. Here using the Ultimus Plat…
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