Stretch and Tone - Cuardach Físeáin

10K views · 27 reactions | Happy Bodies & Minds after Stretch and Tone with Emma This morning :) A class of bodyflow movements to help increase flexibility and tone and sculpt the body. Low impact class suitable for all levels. Stretch and Tone available on Tuesdays at 8pm and Saturdays at 10am. Treat your body like a temple you only have one! X | Mi.Fitness | Facebook

10K views · 27 reactions | Happy Bodies & Minds after Stretch and To…

10.9K amharc2 weeks ago

FacebookMi.Fitness

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