Here’s Why You Should Be Training the Snatch — Did You Know This? The Snatch is often called “The Tsar of Kettlebell Lifts”. But do you know why it deserves a place in your training? There are many reasons — here are just a few: ☑️ An iron back ☑️ A grip of steel ☑️ Hard-charging hips ☑️ Explosive legs ☑️ Shoulders swelling with muscle ☑️ Ruthless endurance In this video, Kenneth Bolyard — former U.S. Army soldier and StrongFirst Certified Team Leader — shares even more reasons to make the Snatc
Here’s Why You Should Be Training the Snatch — Did You Know This? Th…
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