An Introduction to Systema!
4:53
YouTubeMatt Hill
An Introduction to Systema!
A useful introduction to the history, health benefits and combat elements of Systema. For a free assessment go to: http://www.matthill.co.uk/systema-success-assessment-cf2 NEW: Matt Hill's books: Systema Health & Systema Combat are now available on Amazon as paperback and ebook. Downloadable drills are also available on https://matthill ...
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Short videos

4:53
An Introduction to Systema!
139.7K viewsNov 11, 2013
YouTubeMatt Hill
6:15
Soviet Martial Arts - Systema Kadochnikova and its Origins
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YouTubeDaniel Attila Friedvolle Krieger / Systema
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