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Tai Chi for Beginners: Simplified 24 Form Demonstration

Welcome to our Tai Chi for beginners tutorial! In this video, we will guide you through the Simplified 24 Form, which is a popular sequence of Tai Chi movements that are easy to learn and perfect for beginners. Tai Chi is a gentle form of exercise that has been practiced for centuries in China and is now popular all over the world. It is known ...

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