Weak Legs On Seniors (5 Minute Fix!)
Weak Legs On Seniors (5 Minute Fix!)
2020年9月14日
elderstrength.com
Are your legs relatively weaker than your back? Juggernaut Founder Chad Wesley Smith helps identify why this problem is happening and how to fix it in this video. Get expert coaching from Team Juggernaut to improve your Powerlifting whether you are new to the lifts or chasing National medals: https://www.jtsstrength.com/online-coaching/powerlifting/ Find more Addressing Weak Point videos here: https://www.youtube.com/playlist?list=PL1rSl6Pd49ImCV79qUN3Lr2WRByCAlZsE | Juggernaut Training Systems
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Are your legs relatively weaker than your back? Juggernaut Founder Cha…
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