VOR x1 and VOR x2 exercises for vertigo management, decreasing symptoms. Complete watching the video to know important information for safety. The causes of vertigo varies, it’s important to check with your physician for precautions, safety and optimal management. #wellness #AddingLifeToYears #physicaltherapy #mobility #exercise #vertigo | Doc H.
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VOR x1 and VOR x2 exercises for vertigo management, decreasing sy…
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FacebookDoc H.
25K views · 200 reactions | Small sided games are the all-rounder among all soccer exercises. With our exercise “2 versus 2 – with Offense in majority” your players will learn how to effectively pass and control the ball, as well as getting a good release from defenders, to convert any scoring opportunity. Find the full exercise here: https://app.planet.training/exercises/vqmDvLKwqaYQ4CkZo | Planet.training - Soccer | Facebook
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25K views · 200 reactions | Small sided games are the all-rounder amo…
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FacebookPlanet.training - Soccer
Vestibular Ocular Reflex (VOR) exercises are specific movements or exercises designed to help improve the coordination between the inner ear balance system (vestibular system) and the eyes. These exercises involve head movements while focusing on stationary or moving objects to train the brain to properly coordinate signals from the vestibular system and the eyes, which can help with balance, spatial orientation, and visual stability. VOR exercises are often used in vestibular rehabilitation to
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