24 reactions | There are lots of good reasons to try a water workout—they can be highly effective but are still low-impact, so they're appropriate for most age groups. Water walking is a great start if you're not sure what to try beyond a swim. This video breaks down the basic steps and how to get the most out of the exercise. What kinds of workout tips would you like to see more of? #ExerciseMotivation #WorkoutMotivation #WorkoutTips | Go365 | Facebook
0:57
24 reactions | There are lots of good reasons to try a water workout—they …
2.2M ਦ੍ਰਿਸ਼1 ਮਹੀਨਾ ਪਹਿਲਾਂ
FacebookGo365
Swim without getting tired
6:59
Swim without getting tired
8.3M ਦ੍ਰਿਸ਼2 ਫ਼ਰ 2022
YouTubeSkills N' Talents (swimming)
Best of WATER PILATES: List of my favorite exercises
19:45
Best of WATER PILATES: List of my favorite exercises
18.6K ਦ੍ਰਿਸ਼11 ਜੂਨ 2022
YouTubeFitness Anytime and Anywhere by Marzena
Best Water Exercises of 2020 with Aqua Dumbbells: with instructions
39:23
Best Water Exercises of 2020 with Aqua Dumbbells: with instructions
118.5K ਦ੍ਰਿਸ਼3 ਅਕਤੂ 2020
YouTubeFitness Anytime and Anywhere by Marzena
Aqua Best Deep Water Pool Fitness Workout - Challenging 25 min Sculpt & Strengthen - NO Impact
26:10
Aqua Best Deep Water Pool Fitness Workout - Challenging 25 min Sculpt …
92.6K ਦ੍ਰਿਸ਼9 ਅਗ 2020
YouTubeFIIT with Stacy
15 min full core workout for swimmers. Strength Stability. Follow along at home. Six pack abs
16:31
15 min full core workout for swimmers. Strength Stability. Follow …
427.9K ਦ੍ਰਿਸ਼21 ਸਤੰ 2018
YouTubeSkills N' Talents (swimming)
Water Walking in the Pool: Power Training for Up and Down Stairs
3:08
Water Walking in the Pool: Power Training for Up and Down Stairs
7K ਦ੍ਰਿਸ਼23 ਜੁਲਾ 2023
YouTubeWater Exercise Coach
6:51
Effective Aqua Fitness Warm Up - Basic Moves / Prepare Body For Pool …
21.7K ਦ੍ਰਿਸ਼9 ਅਗ 2020
YouTubeFIIT with Stacy
1:01:53
Deep Water Aqua Aerobic: FULL WORKOUT FOR ALL LEVELS
42.1K ਦ੍ਰਿਸ਼11 ਦਸੰ 2021
YouTubeFitness Anytime and Anywhere by Marzena
20:50
20 Minute Walk at Home for Calorie Burn & Weight Loss🔥ALL STANDING🔥K…
1.2M ਦ੍ਰਿਸ਼11 ਫ਼ਰ 2020
YouTubeLucy Wyndham-Read
2:17
DVD015- WATER WALKING PROGRAM
42.1K ਦ੍ਰਿਸ਼20 ਅਗ 2008
YouTubeWaterART Fitness International
1:24
Water Walking
30.5K ਦ੍ਰਿਸ਼17 ਅਪ੍ਰੈ 2012
YouTubeChooseMemorial
3:12
Water Walking Exercises
30.4K ਦ੍ਰਿਸ਼19 ਫ਼ਰ 2019
YouTubeFitmotivation
4:07
Stride & Stretch - Water Walking Program
14.8K ਦ੍ਰਿਸ਼18 ਦਸੰ 2019
YouTubeFitmotivation
4:44
Xtreme Aqua Water Exercise
113.9K ਦ੍ਰਿਸ਼14 ਨਵੰ 2018
YouTubeFitmotivation
37:38
30 Minute Workout | At Home Workouts
16.5M ਦ੍ਰਿਸ਼13 ਜੁਲਾ 2020
YouTubeWalk at Home
1:28
Water Exercise For Better Balance
11.3K ਦ੍ਰਿਸ਼22 ਅਗ 2018
YouTubeswimandsweat
2:05
10/10 Vertical Core - Aqua Core Training
6.7K ਦ੍ਰਿਸ਼30 ਅਗ 2018
YouTubeFitmotivation
58:11
COMPLETE 1 HOUR WATER AEROBIC WORKOUT
162.1K ਦ੍ਰਿਸ਼29 ਮਾਰਚ 2017
YouTubeThe Adventures of Drew and Amanda
3:49
H2O Move - Deep or Shallow Water Exercise
5.8K ਦ੍ਰਿਸ਼14 ਮਈ 2020
YouTubeFitmotivation
11:10
5 Min Swim-NO WATER Workout..GO!
56.3K ਦ੍ਰਿਸ਼21 ਅਕਤੂ 2012
YouTubeHangTightwMarcie
3:35
Strength and Balance - Senior Water Exercise
69.3K ਦ੍ਰਿਸ਼20 ਜੁਲਾ 2017
YouTubeFitmotivation
3:16
Seamless Deep - 100 Deep Water Moves
49.9K ਦ੍ਰਿਸ਼27 ਨਵੰ 2017
YouTubeFitmotivation
3:00
Water Exercises for Strong Legs
746 ਦ੍ਰਿਸ਼20 ਅਗ 2023
YouTubeChrysa Vafeiadi Physiotherapy
2:30
15 Minute Water Exercise Ab Workout
42.7K ਦ੍ਰਿਸ਼21 ਅਕਤੂ 2020
YouTubeFitmotivation
37:49
Water Exercises with Aqua Dumbbells
197K ਦ੍ਰਿਸ਼24 ਅਕਤੂ 2019
YouTubeFitness Anytime and Anywhere by Marzena
15:15
15MIN WALKING WORKOUT (with added exercises)
315.3K ਦ੍ਰਿਸ਼26 ਮਈ 2021
YouTubeMonikaFit
1:32
How to Do Water Running | Water Aerobics
37.5K ਦ੍ਰਿਸ਼20 ਅਗ 2012
YouTubeHowcast
6:01
Aqua Noodle: Knee Strengthening Water Exercises WECOACH
241.6K ਦ੍ਰਿਸ਼11 ਨਵੰ 2015
YouTubeWater Exercise Coach
6:33
Water Aerobics: Rockin' Better Balance | Everyday Balance Series
5.5K ਦ੍ਰਿਸ਼9 ਸਤੰ 2023
YouTubeWater Exercise Coach
ਹੋਰ ਵਿਡੀਓ ਦਿਖਾਉ
ਸਥਿਰ ਥੰਬਨੇਲ ਪਲੇਸ ਹੋਲਡਰ