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Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
1:21
57K views · 877 reactions | I will start doing it today! From 1...
57.5K views
2 weeks ago
Facebook
LifeHack
Plank Exercises: What They Do For Your Body
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Dec 6, 2024
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Aug 6, 2023
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Mar 25, 2021
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2 months ago
health.com
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6 months ago
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Brett Williams,NASM,Cori Ritchey,C.S.C.S.
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What is a plank and why are they important? Well, here's the proper wa
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Oct 20, 2023
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1 week ago
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ISSA (International Sports Sciences Association)
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3 months ago
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2 months ago
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2 months ago
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8 months ago
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