214K views · 4.5K reactions | Smith Machine upright rows for shoulders. #workout #shoulders #motivation | Allen | Facebook
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214K views · 4.5K reactions | Smith Machine upright rows for shoulders. …
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1.2M views · 10K reactions | Shoulder workout Upright rows -hold barbell just inside shoulder width by thighs, maintain a upright posture at all times during this exercise. Bring weight directly upward until bar aligns with your clavicle, let weight descend until arms are once again outstretched and bar is resting on thighs before starting the next repetition. Focus on powerful controlled engagements between the eccentric-concentric transition. | Joshua Taubes | Facebook
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1.2M views · 10K reactions | Shoulder workout Upright rows -hold barbell ju…
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FacebookJoshua Taubes
Take your shoulder workout to the next level with Barbell Upright RowsTargetyour traps, delts, and upper back with this powerful move for a stronger, more defined upper body.Remember: Keep your form tight to avoid shoulder strain and maximize your gains!Barbell upright row two variations.Barbell rows two variations. #shoulderworkout #BarbellUprightRows #strengthtraining #upperbodystrength #musclebuilding #fitnessgoals#gym #fitness #muscle | Sidfitfacts
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Take your shoulder workout to the next level with Barbell Upright RowsT…
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1.1M views · 12K reactions |  Take your shoulder workout to the next...
1.1M views · 12K reactions |  Take your shoulder workout to the next...
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10K views · 218 reactions | Musclemania® Pro Champion Kwame Duah says, "We finished off my shoulder workout today with some upright rows. We played a game going straight after each other (starting at 8 reps ) and increasing our reps by two each set till we hit 20 reps in total." Musclemania.com - Musclemania | Musclemania | Facebook
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10K views · 218 reactions | Musclemania® Pro Champion Kwam…
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Wide upright rows. These have become a regular for me #shoulders #muscle #working #gymlife #workout | Colleen Bankston
Wide upright rows. These have become a regular for me #shoulders …
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FacebookColleen Bankston
12K views · 195 reactions | UPRIGHT ROWS - SHOULDER FOCUS ✅Make sure you’re doing these correctly if you’re trying to target the shoulders. Slightly changing the form can gear it more towards a trap exercise... ➡️ Instant Access to the "Dumbbell Muscle Building Series" for FREE: www.renshawspt.com/workout-series ➡️ Build Quality Muscle After 30: www.renshawspt.com | Renshaw's Personal Training | Facebook
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12K views · 195 reactions | UPRIGHT ROWS - SHOULDER FOCUS ✅Make …
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FacebookRenshaw's Personal Training
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1.6M views · 6.7K reactions | STOP Doing Upright Rows LIKE THIS! #fitne…
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1.8M views · 10K reactions | Upright Rows mistakes! Here is a video...
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Today’s workout was focused on the SHOULDERS ARMS 💪 This session ha…
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6K views · 217 reactions | 12 reps of lateral raises 12 reps of front raises …
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FacebookWorkout Guide
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YouTubeFit With Askari
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UPRIGHT BARBELL ROWS #workout #muscle #motivation #exercise
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Upright rows best shoulder workout # 💯🔥👍 Yt shorts # gym motivation 😎
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