日本語
Gach rud
Cuardach
Íomhánna
Físeáin
Mapaí
Nuacht
Tuilleadh
Siopadóireacht
Eitiltí
Taisteal
Nótaleabhar
Tuairiscigh inneachar mí-oiriúnach
Roghnaigh ceann de na roghanna thíos.
Neamhábhartha
Maslach
Duine fásta
Mí-Úsáid Ghnéasach Leanaí
Fad
Gach ceann
Gearr (níos lú ná 5 nóim)
Meánach (5-20 nóiméad)
Fada (níos mó ná 20 nóim)
Dáta
Gach ceann
Le 24 uair an chloig anuas
Le seachtain anuas
Le mí anuas
Le bliain anuas
Réiteach
Gach ceann
Níos ísle ná 360p
360p nó níos airde
480p nó níos airde
720p nó níos airde
1080p nó níos airde
Foinse
Gach ceann
NicoVideo
Yahoo
MSN
Dailymotion
Ameba
BIGLOBE
Praghas
Gach ceann
Saor
Íoctha
Scagairí a ghlanadh
SafeSearch:
Meánach
Docht
Measartha (réamhshocraithe)
As
Scag
Push-Up Progression For Female Beginners — Bony to Bombshell
5 Beal 2023
bonytobombshell.com
50 Push-Ups a Day in 30 Days—Are You Ready?
2 weeks ago
health.com
0:06
💪 A Woman Push Ups – Strength & Grace in Motion 💪
1 month ago
YouTube
Push Up 🔥 Pull Down
21 Benefits of Push-Ups (That Will Blow Your Mind)
57.7K amharc
4 DFómh 2022
YouTube
Fitnessdy
2:26
How to do the Perfect Push Up- A Step by Step Guide
174.8K amharc
22 Márta 2011
YouTube
intosport
1:25
Female 50 pushups army standard
14.5K amharc
10 Noll 2015
YouTube
Emily Lilly
0:08
ThAt WaS OnLy TeN @Mel Robbins
13.4K amharc
6 months ago
TikTok
lolasommerr
9:05
100 Days of Pull-Ups | Transformation Results
998.6K amharc
20 Aib 2022
YouTube
100 Days
4:12
5 Best Push-Ups Variations For Muscle Strength
446.1K amharc
11 Iúil 2023
YouTube
WORKOUT
0:41
Press Ups
243.5K amharc
29 MFómh 2016
YouTube
PureGym
0:54
Incline Pushups
231.7K amharc
20 Lún 2014
YouTube
LivestrongWoman
Decline Pushups
40.8K amharc
27 Lún 2014
YouTube
LivestrongWoman
0:58
Diamond Push-Ups
148.4K amharc
23 Iúil 2014
YouTube
LivestrongWoman
Pause Push Ups
39.3K amharc
18 Beal 2015
YouTube
Jordan Syatt
0:30
Power Push-Up
223.4K amharc
1 Noll 2010
YouTube
PrayFit
1:43
Most Push Ups in 1 MINUTE! (WORLD RECORD)
573.8K amharc
1 MFómh 2023
YouTube
CHAPLINSKYI
0:53
One Arm Push Ups
6.6K amharc
18 Márta 2023
YouTube
Inga Simning
0:32
Modified Push-Ups
178.8K amharc
26 Feabh 2019
YouTube
Sunny Health & Fitness
2:10
How to Do Push-Ups
2M amharc
1 Iúil 2009
YouTube
LIVESTRONG
5:06
Crazy Push-Up Workout!
34.3K amharc
10 Iúil 2014
YouTube
LivestrongWoman
0:30
Drumline 'girl' pushups
2.2M amharc
26 Feabh 2014
YouTube
Ashley Carver
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M amharc
29 Aib 2017
YouTube
ATHLEAN-X™
3:11
How to do Push Ups Correctly
408.4K amharc
2 Samh 2014
YouTube
BaristiWorkout
1:37
How To Do A Push Up Correctly | Beginners Tutorial
415.4K amharc
12 Iúil 2016
YouTube
Glamrs
9:28
100 Pushups Workout | Do This Everyday
963.7K amharc
6 Noll 2021
YouTube
THENX
1:29
One-Minute Fitness Challenge: Push-Ups
40.6K amharc
8 Ean 2013
YouTube
PS Fit
2:00
How to Do Triceps Push Ups
1.1M amharc
1 Iúil 2009
YouTube
LIVESTRONG
8:34
Women Doing Perfect Push Ups: Part 1
11.4K amharc
27 DFómh 2015
YouTube
Functional Physique
2:54
Learn How To Do a Push-Up
419.3K amharc
12 Beal 2021
YouTube
Kayla Itsines
6:34
Push Up Challenge - 3 Advanced Variations
183K amharc
3 Aib 2011
YouTube
blogilates
Féach tuilleadh físeán
Níos mó mar seo
Aiseolas