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11:55
YouTube
uvahealth
10-Minute Exercises at Work
Tired of the gym? UVA-WorkMed's Jolene Bodily demonstrates exercises you can do in ten minutes, in your office, in work clothes. Learn more at http://uvahealth.com/blog/index.php/2012/02/21/gym-woes-10-minute-office-workouts-shed-pounds/.
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