All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for X3 Workout Program
X3 Program
Week 1
X3
Exercises
X3
Exerciser
X3
Fitness
X3 Workout
System
X3 Bar Workout
Schedule
X3 Bar Workout
Scam
Weekly Program
Guide
P90X3 Workout
Schedule
X3 Bar Workout
Chart
X3 Workout
Review
X3 Workout
Bar Results
X3
Bar Training Platform
X3
12 Week Program
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
X3 Program
Week 1
X3
Exercises
X3
Exerciser
X3
Fitness
X3 Workout
System
X3 Bar Workout
Schedule
X3 Bar Workout
Scam
Weekly Program
Guide
P90X3 Workout
Schedule
X3 Bar Workout
Chart
X3 Workout
Review
X3 Workout
Bar Results
X3
Bar Training Platform
X3
12 Week Program
8:54
X3 Lower Body Follow Along Workout | 3 Exercises, 1 Set
13.9K views
Jul 1, 2023
YouTube
Hybrid Resistance
6:05
The X3 Bar Fitness System with VIBE Plate: Maximize Force, Maximize Gai
…
3.9K views
Nov 29, 2021
YouTube
Joshua J. Holland
41:11
Find in video from 00:21
Explanation of the workout
X3 Bar Upper Body Resistance Band Workout
22.6K views
Jun 2, 2023
YouTube
Hybrid Resistance
4:01
Find in video from 02:12
The X3 Workout System
Unleash Your Potential: Boost Your Workouts with Variable Resistance T
…
1.8K views
Sep 8, 2021
YouTube
chris watson
1:47
Find in video from 01:12
Resistance Training and Reps Quality
X3 Bar home gym 6 month product review: Honest thoughts, watch befor
…
8.3K views
Oct 3, 2022
YouTube
Brett Tuttle
X3 Home Gym 12-Week Program
3 views
Nov 25, 2019
jaquishbiomedical.com
30:32
Find in video from 0:00
Introduction to X3 Hypertrophy Resistance Band Program
X3 NEW Hypertrophy Resistance Band Program: Explained and Reviewed
23.7K views
Jul 12, 2024
YouTube
Hybrid Resistance
X3 Bar System Review: First Workout Experience Review
7.6K views
Dec 6, 2023
YouTube
Stevie Richards Fitness
1:28:36
Find in video from 03:00
Variable Resistance Explanation
X3 Bar Workout with Dr Jaquish-Does the X3 Bar Actually Work?!
267.2K views
Jul 21, 2021
YouTube
Escape Fitness
7:08
X3 Total Body Workout When Short on Time
5.7K views
Nov 12, 2023
YouTube
Hybrid Resistance
1:07
Dr. J on Using X3 for Safe, Effective Workouts Anywhere
1.9K views
2 months ago
YouTube
Jaquish Biomedical
14:46
X3 High Intensity Training for Natural Bodybuilder's : Mike Mentzer Style W
…
447 views
Aug 11, 2024
YouTube
Gavin Mehl
Find in video from 01:12
Traditional Training Concept
X3 BAR WORKOUT SYSTEM | Does the X3 Bar Actually Work? (best and wor
…
94K views
Apr 14, 2021
YouTube
Criticalbench
7:44
Find in video from 00:06
Introduction to X3 Bar Workout System
X3 BAR WORKOUT SYSTEM | My Review After 6 Months
29.8K views
Jul 1, 2021
YouTube
Productivity with Joel
3:31
Josh Holland's X3 Bar Workout
26K views
Oct 30, 2018
YouTube
Joshua J. Holland
5:44
Why only one set? How long should I rest between X3 bar exercises?
50.3K views
Jun 23, 2020
YouTube
Jaquish Biomedical
7:02
Other X3 Bar Exercises To Try
12.6K views
Dec 3, 2023
YouTube
Hybrid Resistance
7:25
5.1K views · 96 reactions | The first video in our 34 video X3 Training Pro
…
5.2K views
2 weeks ago
Facebook
X3 Bar
0:11
Get the workout you need, anywhere, anytime. Follow the X3 system and b
…
249K views
Dec 5, 2020
Facebook
X3 Bar
6:54
17 reactions | The 11th video in the free 34 video X3 Training Program:
…
781 views
2 weeks ago
Facebook
X3 Bar
1:42
Find in video from 01:13
Benefits of X3 Bar
How the X3 Bar lets you lift massive loads, such as a 614 lb deadlift & a 5
…
312.8K views
Oct 13, 2020
YouTube
Jaquish Biomedical
11:17
4.1K views · 49 reactions | This video, Week 12 Workout 1, can be done Mo
…
4.2K views
1 week ago
Facebook
X3 Bar
26:36
Find in video from 06:10
Simplistic Programming
How and Why I Use the X3 Bar | Complete Resistance Band, Bar, and
…
46.7K views
May 28, 2023
YouTube
Hybrid Resistance
7:01
Build Muscle Faster: Dr. John Jaquish on Variable Resistance Training & S
…
7.6K views
6 months ago
YouTube
Jaquish Biomedical
12:14
Find in video from 06:02
Results of X3 Training
How X3 variable resistance training produces the same muscular growth
…
9.5K views
Oct 21, 2024
YouTube
Jaquish Biomedical
19:05
X3 Force Bar Workout Review- Does the Technology Make It Worth the M
…
6.9K views
May 6, 2024
YouTube
Stevie Richards Fitness
0:38
Build More Muscle, Faster — Here’s How with X3!
888 views
5 months ago
YouTube
Jaquish Biomedical
19:08
Find in video from 02:05
Explanation of Variable Resistance Bands
X3 Bar PULL DAY WORKOUT
3.4K views
Feb 12, 2021
YouTube
TagerTV
4:31
P90X3 Review - Workout Reviews - X3 Yoga
1.4K views
Dec 23, 2013
YouTube
Accelerate Fitness
11:26
In week 8 workout 1, we start to focus on one of the most critical aspects o
…
1.2K views
Aug 6, 2017
Facebook
X3 Bar
See more videos
More like this
Short videos
1:07
Dr. J on Using X3 for Safe, Effective Workouts Anywhere
1.9K views
2 months ago
YouTube
Jaquish Biomedical
0:38
Build More Muscle, Faster — Here’s How with X3!
888 views
5 months ago
YouTube
Jaquish Biomedical
0:30
The Training Program Behind Elite Athlete Results
1.8K views
1 week ago
YouTube
Jaquish Biomedical
0:36
Use Your HSA/FSA to Get the X3 Bar for Home Workouts!
1.6K views
6 months ago
YouTube
Jaquish Biomedical
0:26
X3 Performance & Physical Therapy on Instagram: "X3 pr
…
4.2K views
1 month ago
Instagram
x3perform
1:10
Kevin Chang on Why the X3 Bar Works
1.2K views
5 months ago
YouTube
Jaquish Biomedical
0:41
How X3 Strengthens the Muscles That Prevent Injury
974 views
3 weeks ago
YouTube
Jaquish Biomedical
0:59
X3 Variable resistance Testimonial Training | OsteoS
…
60 views
2 months ago
YouTube
OsteoStrong Midtown Mobile
0:45
X3 and Variable Resistance: 3 Sets in 1
2.5K views
1 month ago
YouTube
Jaquish Biomedical
0:33
My Body Craves Variable Resistance Training (X3 Paraf
…
5.1K views
7 months ago
YouTube
John Parker
0:44
What is the Westside Barbell X3 Training Academy?
4.6K views
9 months ago
YouTube
Jaquish Biomedical
0:50
Evolving Strength Training for Modern Athletes
758 views
1 month ago
YouTube
Jaquish Biomedical
0:12
Building Strength & Durability for Sports
922 views
1 month ago
YouTube
Jaquish Biomedical
X3U Sunday Funday Front Squat Bottom Practice. First
…
1.1K views
3 weeks ago
Facebook
X3 Unleashed
0:28
Harambe System | All‑in‑one Home Strength at Home | #sh
…
474 views
2 months ago
YouTube
Joshua J. Holland
0:44
Leg Squat - X3 Bar Demo #x3bar
631 views
Jun 20, 2024
YouTube
LongevityX
0:19
X3 Pull day. Stay uncomfortable
505 views
3 months ago
YouTube
B-radd Daily
1:00
DASKING Resistance Band Bar Review (X3 Bar Alternative) |
…
25.8K views
Dec 29, 2022
YouTube
Fitness-Creator | Peter Dworak
0:24
X3 Tricep Press
10.5K views
Sep 6, 2022
YouTube
Jaquish Biomedical
0:24
Nicholas’ First Steps with the ottobock X3 Knee | AK Amput
…
2.3K views
Nov 18, 2024
YouTube
A Step Ahead Prosthetics
Feedback