Why A Sleep Schedule Could Change Your Life
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1.9K views · 26 reactions | Irregular sleeping patterns have been linked to higher blood pressure. Flinders University found that changing your sleeping routine by as little as half an hour, may increase your risk of hypertension by 32 percent. Not an easy fix for shift workers, but having a set night-time routine may be worthwhile. 7NEWS at 6pm. More local news: 7news.com.au/news/sydney #Health #Sleep #7NEWS | 7NEWS Sydney | Facebook
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