Dealing with MS foot drop? These 3 exercises can help! 👇 As an MS-specialized physical therapist, foot drop is one of the most common symptoms I see in people with MS. It can make walking feel heavier, slower, or more tiring than it should. 😓 The good news? With the right MS-specific exercises, you can retrain your muscles to lift your foot more efficiently and reduce your risk of falls. Here are 3 exercises to try today: 1️⃣ Ankle Dorsiflexion → Sit with your feet flat knees slightly bent. →
Dealing with MS foot drop? These 3 exercises can help! 👇 As an MS-specia…
10,4K weergaven3 weken geleden
FacebookDr. Gretchen Hawley PT, DPT, MSCS
5 GAME CHANGING FOOT DROP DRILLS If you struggle with foot drop, you’re not alone. Many of my MS Gym members started their journey with us because they wanted to improve their foot drop and walk better. The main causes of foot drop are lower leg muscle spasticity, lower leg weakness (flaccidity), and poor ankle joint receptor responsiveness. When the communication to your foot is disrupted, your brain has a challenging time finding and using your foot. In a protective response, your brain will a
5 GAME CHANGING FOOT DROP DRILLS If you struggle with foot drop…
36,6K weergaven3 maanden geleden
FacebookThe MS GYM
Exercises for Getting Up from the Floor
9:48
Exercises for Getting Up from the Floor
94 weergaven1 maand geleden
YouTubeThe Neuro Studio
Reduce Foot Drop | Improve Ankle Mobility #multplesclerosis #exercise
6:40
Reduce Foot Drop | Improve Ankle Mobility #multplesclerosis #exercise
2,2K weergaven2 maanden geleden
YouTubeThe MS Gym
Ankle Extension | Foot Drop Exercise ( Strength Training for MS)
6:00
Ankle Extension | Foot Drop Exercise ( Strength Training for MS)
842 weergaven2 maanden geleden
YouTubeMS Workouts
Foot Drop & MS #shorts
0:52
Foot Drop & MS #shorts
2,4K weergaven3 weken geleden
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
MS foot drop: 5 warning signs you shouldn’t ignore with MS #shorts
0:43
MS foot drop: 5 warning signs you shouldn’t ignore with MS #shorts
3,3K weergaven1 maand geleden
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
12:25
Exercises for drop foot in Neurological conditions
4 weergaven2 maanden geleden
YouTubeNHS Tayside
3:14
MULTIPLE SCLEROSIS EXERCISE - Reduce Foot Drop/Improve Ankle Mo…
8,5K weergaven14 nov. 2023
YouTubeThe MS Gym
0:47
Drop Foot & Multiple Sclerosis #shorts
9,8K weergaven15 sep. 2023
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
10:35
Walking With MS: Managing MS Foot Drop
167,1K weergaven13 apr. 2017
YouTubeThe MS Gym
4:02
11 Effective Foot Strengthening Exercises That Will Help You Run Fas…
19,1K weergaven1 jun. 2022
YouTubeRUN FAQ
7:44
Multiple Sclerosis - Key Exercise to Build Your Leg Strength
20,7K weergaven9 aug. 2022
YouTubeThe MS Gym
1:00
Foot Drop: Did You Know? #shorts
8,1K weergaven27 jun. 2024
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
Foot Drop Exercises Part 1 | Muscle Grade 0-1-2 Exercises | Extra Care Lk…
14K weergaven10 maanden geleden
YouTubeExtra Care Physiotherapy (Spine and Neuro Reh…
7:31
Reducing MS Spasticity: Toes & Foot
31,1K weergaven12 jun. 2017
YouTubeThe MS Gym
11:35
Foot Drop Treatment Part 2
66,6K weergaven19 dec. 2022
YouTubeSKILLS AND WELLNESS
40:40
Multiple Sclerosis Exercise Class
6,4K weergaven11 okt. 2022
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
8:12
Reducing MS Spasticity: Ankle
18,4K weergaven15 jun. 2017
YouTubeThe MS Gym
13:30
Reduce FOOT DROP (beginner class)
50K weergaven7 feb. 2023
YouTubeMS Workouts
4:18
How To Use A Dropfoot Brace
2,3K weergaven5 feb. 2018
YouTubemsworldinc
2:21
TurboMed XTERN Dynamic Foot Drop AFO
6mln. weergaven22 aug. 2018
YouTubeTurboMed Orthotics
19:09
Functional Exercises for Multiple Sclerosis
9,6K weergaven20 aug. 2023
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
4:15
STOP Foot Drop: Easy Solution.
109,5K weergaven6 feb. 2024
YouTubeThe Physio Channel
2:18
Heel Drop Exercise for Osteoporosis
49,3K weergaven4 apr. 2016
YouTubeMargaret Martin, Physical Therapist
0:10
Foot Scuffing & MS #shorts
3,9K weergaven8 maanden geleden
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
4:17
Heel Drops Exercise to Strengthen Bone
72,6K weergaven7 nov. 2020
YouTubeMargaret Martin, Physical Therapist
11:01
Exercises to Manage Foot Drop | MS Exercises
469K weergaven28 okt. 2017
YouTubeMS Workouts
1:35
Foot Drop in MS - National MS Society
39,7K weergaven27 jan. 2010
YouTubeNational MS Society
3:25
Foot Drop Treatment - Using Reciprocal EMG Triggered Stimulation
226,2K weergaven29 nov. 2013
YouTubeSaebo, Inc.
Meer video's bekijken
Statische miniatuurweergave plaatsaanduiding

Korte video's

Dealing with MS foot drop? These 3 exercises can help! 👇 …
10,4K weergaven3 weken geleden
FacebookDr. Gretchen Hawley PT, DPT, MSCS
0:20
3.1K views · 76 reactions | Ant Tib Band If you struggle with …
1,7K weergaven1 week geleden
FacebookThe MS GYM
2:58
IMPROVE YOUR ARCH to strengthen your FOOT!
18,7K weergaven2 weken geleden
YouTubePhysio REHAB
0:42
Multiple Sclerosis: how we break through spasticity to im…
1,1K weergaven1 week geleden
YouTubeAPEX NEURO
0:44
AFO for Drop Foot Recovery | Nerve Damage Treatment Pro…
3,2K weergaven2 weken geleden
YouTubeProsthetic and Orthotics
3:01
Struggling with foot drop, diabetic foot pain, or weak an…
704 weergaven2 maanden geleden
YouTubeDr Hammad Yasir – Neuro & Stroke Ph…
1:59
Reduce Symptoms While You're ON THE GO
1,7K weergaven3 maanden geleden
YouTubeThe MS Gym
0:43
Improving Foot Sensation in MS with Dr Splichal #shorts
2,6K weergaven2 maanden geleden
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
0:52
Foot Drop & MS #shorts
2,4K weergaven3 weken geleden
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
2:51
Top 5 Exercises to Strengthen MS Mobility 💪✨
5,2K weergaven1 maand geleden
YouTubeAaron Boster MD
0:41
Living with MS & Foot Drop | How Cadense Adaptive Shoe…
13,2K weergaven1 maand geleden
YouTubeCadense
0:49
A Sock for Foot Drop!
17 weergaven1 maand geleden
YouTubeThe Neuro Studio
1:39
TOP EXERCISES for weak foot muscles!
102 weergaven2 weken geleden
YouTubePhysio REHAB
0:37
Fix Hip Drop with These 6 Exercises
943 weergaven3 weken geleden
YouTubeFares Soliman
0:09
3 Exercises for Foot Scuffing #shorts
9,4K weergaven3 maanden geleden
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
0:45
Foot Drop Sandals for MS #shorts
1 weergaven2 maanden geleden
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
2:53
How to INCREASE FOOT CONTROL after an injury
4,2K weergaven1 week geleden
YouTubePhysio REHAB
0:21
Basic exercises to prevent injury: Drop squats #Tamesu…
4,2K weergaven2 weken geleden
YouTube為末大学 Tamesue Academy
0:40
My TOP 5 DRILLS To Activate Your Nervous System
2,4K weergaven4 weken geleden
YouTubeThe MS Gym
1:02
TOP 5 Drills For Balance Coordination Anyone Can Do
1,8K weergaven2 maanden geleden
YouTubeThe MS Gym
Statische miniatuurweergave plaatsaanduiding