How To Fix A Bulged Low Back Disc WITHOUT Surgery
11:09
How To Fix A Bulged Low Back Disc WITHOUT Surgery
1.3M viewsOct 22, 2020
YouTubeTone and Tighten
FIX YOUR DISC! Bulging Disc Lower Back Exercises For Pain Relief
10:05
FIX YOUR DISC! Bulging Disc Lower Back Exercises For Pain Relief
691.3K viewsAug 24, 2023
YouTubeTone and Tighten
How to Fix a Bulging Disc in Your Lower Back | RELIEF IN SECONDS!
5:29
How to Fix a Bulging Disc in Your Lower Back | RELIEF IN SECONDS!
3.2M viewsAug 1, 2019
YouTubeSpineCare Decompression and Chiropractic Cen…
Bulging Disc L5/S1: The 5 Best Exercises (Explained in Detail)
26:19
Bulging Disc L5/S1: The 5 Best Exercises (Explained in Detail)
978K viewsMay 31, 2023
YouTubeWill Harlow – Over-Fifties Specialist Physio
L4 L5 - L5 S1 disc bulge best exercise rehabilitation for pain relief
9:09
L4 L5 - L5 S1 disc bulge best exercise rehabilitation for pain relief
3.2M viewsJun 7, 2020
YouTubeBob The Physio
My Top 3 McKenzie Exercise for Lumbar Disc Bulges | Tim Keeley | Physio REHAB
12:26
My Top 3 McKenzie Exercise for Lumbar Disc Bulges | Tim Keeley | Ph…
225.5K viewsSep 10, 2022
YouTubePhysio REHAB
Back Pain Exercises for Lower Back Disc Relief
5:00
Back Pain Exercises for Lower Back Disc Relief
558.4K viewsNov 16, 2019
YouTubeMichelle Kenway
3:27
Herniated Disc Exercises & Stretches - Ask Doctor Jo
1.8M viewsMar 23, 2016
YouTubeAskDoctorJo
12:58
The Best Herniated Disc Exercises and Stretches - Physical Therapy for Dis…
412.4K viewsNov 30, 2020
YouTubeJessica Valant
0:14
Exercise for disc bulging in lower back || L4-L5 & L5-S1 exercise for disc bul…
377.7K viewsJul 31, 2024
YouTubeDr.Manish Sharma_Physio
7:31
L5 S1 Disc Bulge Exercises - Lumbar Radiculopathy Treatment
2.8M viewsDec 4, 2019
YouTubePhysical Therapy 101
5:48
Lower Back DISC BULGE Exercises for RAPID PAIN RELIEF| Physiotherapy S…
25.8K viewsOct 8, 2023
YouTubeMichelle Kenway
10:35
3 Best Core Exercises for Bulging Discs!
77.3K viewsMar 29, 2023
YouTubeWill Harlow – Over-Fifties Specialist Physio
10:21
5 Best Back & Core Exercises For Lower Back Pain | Sciatica Disc Bulg…
2M viewsApr 9, 2020
YouTubeACTIV CHIROPRACTIC
13:17
Yoga for A Herniated Disc | 10-Minute Routine to Strengthen Spine For Bac…
428.1K viewsDec 23, 2021
YouTubeMan Flow Yoga
8:13
L4 L5 Disc Bulge? Try These 4 Simple Exercises
18.8K viewsSep 7, 2022
YouTubeDr. Walter Salubro
8:16
4 ADVANCE Core Strengthening Exercises | L4 L5 Disc Bulge Exercise…
48K viewsJan 23, 2020
YouTubeDr. Walter Salubro
17:53
5 Best EASY exercises for L4-L5, L5-S1 Disc Bulge, Dr. Frank Altenrath | C…
292.9K viewsJun 10, 2023
YouTubeDr. Frank Altenrath
2:39
Top 3 Exercises for a Bulging Disc and Sciatica
51.9K viewsFeb 4, 2016
YouTubeGordon Physical Therapy
23:06
How I Healed My Back Pain Herniated Disc | Yoga for Lower Back Pain Relief
541.4K viewsJan 28, 2024
YouTubeYoga With Tim
7:28
Back Pain + Lifting (Herniated & Bulging Disc Recovery)
480.5K viewsSep 5, 2019
YouTubeSquat University
12:51
Top 4 Core Exercises Safe For Bulging Discs | Fun Disc Bulge Friendly Core …
38K viewsJan 12, 2021
YouTubeFitness 4 Back Pain
10:16
5 Things Making Your Bulged Disc WORSE! (WHAT TO DO INSTEAD)
2.2M viewsAug 25, 2022
YouTubeTone and Tighten
9:35
Tips to Walk with a Herniated Disc, Sciatica or SI Joint Pain | Best Exerci…
460.3K viewsJan 12, 2023
YouTubeCore Balance Training
26:59
Workout routine for L4 L5 / L5 S1 Disc bulges and Sciatica Pain (Beginner)
300.5K viewsMay 2, 2021
YouTubeBob The Physio
18:00
3 Exercises Making Your Bulging Disc WORSE!
307.9K views7 months ago
YouTubePositive Motion Chiropractic
8:40
L4 L5, L5 S1 disc bulges best home exercises for pain relief
74.5K viewsMar 3, 2024
YouTubeBob The Physio
12:21
Best Stretch For A Herniated Disc In The Lower Back
53.6K views10 months ago
YouTubeBack In Shape Program
14:01
Five Exercises for Bulging Disc Treatment (Lower Back)
1.5K viewsAug 3, 2024
YouTubeYour PT Guy
25:07
21 Lower Back Exercises (PDF) DISC BULGE, SCIATICA, BACK PAIN | Dr. …
1.7K viewsMar 19, 2023
YouTubeDr. Walter Salubro
See more videos
Static thumbnail place holder

Short videos

0:14
Exercise for disc bulging in lower back || L4-L5 & L5-S1 e…
377.7K viewsJul 31, 2024
YouTubeDr.Manish Sharma_Physio
0:07
"Herniated Disc? Start Here — Safe Exercises for Lower Bac…
46.6K views4 months ago
YouTubeFitness Hub
0:58
Three. Best exercise exercises for a bulging disc! #backpainr…
2.6K views1 month ago
YouTubeThe Fix It Doc
0:59
The Best Exercise To Fix A Bulging Disc In Your Lower B…
894.7K viewsAug 30, 2023
YouTubeTone and Tighten
0:19
🔥 The 2 BEST Exercises for Lower Back Pain & Bulging Di…
1.7K views2 weeks ago
TikTokthefixitdoc
1:33
Back Pain Relief Exercises for Disc Bulge | Safe & Effective …
184 views2 weeks ago
YouTubeDr. Vijay Prakash Ayurveda, Joint Pain …
2:54
How to Recover From a Disc Bulge Safely | Back Pain Exer…
613 views4 months ago
YouTubeNarrow Gate Physiotherapy
0:45
Herniated Disc? The 3 Best Exercises for Relief! Safe Exe…
317 views4 months ago
YouTubeComprehensive Pain Management
0:45
Bulging Disc Lower Back Pain Relief Exercises #slipdisc #sli…
77.7K views9 months ago
YouTubeAnand Sivayogam
1:11
3 Exercises for Low Back Disc Injuries: Step-by-Step Guide …
1K views3 months ago
YouTubeDr. Jeffrey Garofalo: Never Look Back …
2:12
Exact Instructions for a Classic Exercise For Disc Bulges or H…
1.3K views2 months ago
YouTubeRevision Health Services - Dr. Michael …
0:25
Discover 4 Best Exercises for L4-L5 Disc Bulge, L5-S1 Disc …
9.4K viewsSep 3, 2024
YouTubeDr. Walter Salubro
0:55
McKenzie Press Up (Lumbar Extension) Exercise for L4-L…
369 viewsJul 7, 2024
YouTubeDr. Chris Cameron
1:18
Back Strengthening exercises | Sciatica| Disc bulge exercises…
1.3K views7 months ago
YouTubeEnergy Clinic
0:09
Have a back pain or disc buldge? how this exercises gi…
2 months ago
YouTubePHYSIOTHERAPY
1:07
3 Simple Bed-Friendly Exercises to Relieve Back Pai…
287 views2 months ago
YouTubeOjaswi Wellness
0:31
Back Bridge Exercise for L4-L5 Disc Bulge | Dr. Steve Silverst…
47 viewsJun 5, 2024
YouTubeDr. Steve Silverston
0:30
Heal Your Lower Back with These 4 McKenzie Exercises
68.5K views4 months ago
YouTubeFitness and Fitness
0:24
Best Rehab Exercises for Lower Back Pain & Bulging Di…
1.1K views1 month ago
YouTubeAdi Fitness Center
0:44
Pelvic Tilt Exercise, Support & Stabilize, L4-L5 Disc Bulge Ex…
753 viewsJul 5, 2024
YouTubeDr. Chris Cameron
Static thumbnail place holder