The summer is heating up and so are your workouts! Silver&Fit members can learn tips for staying cool & hydrated in our Healthy Resources section of the website. Visit the link in our bio to sign in. #hydration #water #healthytips #silverandfit #getfit #stayfit #workout #seniorexercise #seniorfitness # | Silver&Fit
0:12
The summer is heating up and so are your workouts! Silver&Fit members c…
2022年8月22日
FacebookSilver&Fit
28 reactions | Check out our full class schedule with this helpful...
0:46
28 reactions | Check out our full class schedule with this helpful...
視聴回数: 1.3万 回3 週間前
FacebookSilver&Fit
3.4K views · 53 reactions | Exercise ➡️ Happier You! We’re always here for you! https://www.youtube.com/@silverandfit/streams : @lifeinmy70s | Silver&Fit | Facebook
1:23
3.4K views · 53 reactions | Exercise ➡️ Happier You! We’re always here …
視聴回数: 1513 回3 週間前
FacebookSilver&Fit
4.8K views · 143 reactions | Instructor Penny B. introduces our Fit at Home series for new viewers. | Silver&Fit | Facebook
1:51
4.8K views · 143 reactions | Instructor Penny B. introduces our Fit at Home …
視聴回数: 20.3億 回3 週間前
FacebookSilver&Fit
23 reactions | Want more fitness fun? Have we got a podcast for you!...
0:31
23 reactions | Want more fitness fun? Have we got a podcast for you!...
視聴回数: 9031 回3 週間前
FacebookSilver&Fit
1.3K views · 49 reactions | Feeling a little sore after your latest Fit at Home™ workout? Try these easy flexibility exercises to help you stretch and recover as you prepare for another workout week with Silver&Fit instructor PennyB! | Silver&Fit | Facebook
4:43
1.3K views · 49 reactions | Feeling a little sore after your latest Fit at Hom…
視聴回数: 1325 回2 週間前
FacebookSilver&Fit
1.2K views · 16 reactions | Did you know that a perfect workout...
0:26
1.2K views · 16 reactions | Did you know that a perfect workout...
視聴回数: 367 回3 週間前
FacebookSilver&Fit
0:23
4K views · 54 reactions | Ready to upgrade your fitness routine? Check …
視聴回数: 1248 回1 週間前
FacebookSilver&Fit
0:38
43 reactions · 8 comments | Anyone else joining Beth and Cheryl today? V…
視聴回数: 720 回1 か月前
FacebookSilver&Fit
0:21
Raise your hand if you can relate! 😂 🖐️ | Silver&Fit
視聴回数: 20.3億 回2024年12月8日
FacebookSilver&Fit
0:25
We can’t hide our excitement as we reveal our bolder, brighter look! 👀 Join …
視聴回数: 3.3万 回2025年1月10日
FacebookSilver&Fit
0:14
1.6K views · 11 reactions | Step into the new year with boldness! Here are …
視聴回数: 545 回2 週間前
FacebookSilver&Fit
0:45
1.5K views · 29 reactions | Reduce your risk of falls—join our instructor, …
視聴回数: 387 回3 週間前
FacebookSilver&Fit
0:17
We love being your go-to resource for all things health & fitness. Check out …
視聴回数: 226 回6 か月前
FacebookSilver&Fit
7:09
1.8K views · 120 reactions | Do you want more of Penny's workouts this …
視聴回数: 1810 回3 週間前
FacebookSilver&Fit
0:33
Spring cleaning isn’t just about literal cleaning—it’s also about refreshing y…
視聴回数: 5952 回2024年4月9日
FacebookSilver&Fit
0:47
13 reactions | We're here whether you are on a trip or at home! Search "Silv…
視聴回数: 341 回3 週間前
FacebookSilver&Fit
4:04
Test your balance today with these four exercises from Silver&Fit instruc…
視聴回数: 1445 回2020年6月7日
FacebookSilver&Fit
0:16
Kickstart your Friday mornings with our Silver and Fit Senior Live Fitness …
視聴回数: 2878 回2024年5月18日
FacebookSnap Fitness Boulder City
0:15
3K views · 188 reactions | Energy in motion stays in motion. You can sta…
視聴回数: 3051 回1 か月前
FacebookSilver&Fit
0:09
1.3K views | Find your balance with yoga! You can stretch and reset your …
視聴回数: 182 回3 週間前
FacebookSilver&Fit
0:24
1.5K views · 16 reactions | Question of the day: You can only do one cardio e…
視聴回数: 393 回3 週間前
FacebookSilver&Fit
0:44
1.8K views · 22 reactions | Try bridges to promote back health and hip/knee …
視聴回数: 380 回3 週間前
FacebookSilver&Fit
0:18
17 reactions | Calling all homebodies, gym bodies, and every body!  Enjo…
視聴回数: 566 回3 週間前
FacebookSilver&Fit
1:18
The Silver&Fit program is one of the nation’s leading healthy aging and ex…
視聴回数: 7354 回2023年12月15日
FacebookLife in My 70s
1:26
15 reactions | Candace is right! ✅ Aging can mean getting stronger an…
視聴回数: 346 回2 週間前
FacebookSilver&Fit
1:19
1.4K views · 23 reactions | Modified planks are a great way to strengthen …
視聴回数: 317 回3 週間前
FacebookSilver&Fit
0:43
Marching in place is a low-impact exercise that is easy to do anywhere …
視聴回数: 686 回8 か月前
FacebookSilver&Fit
0:22
1.5K views · 15 reactions | June is packed with exciting events you won’…
視聴回数: 464 回3 週間前
FacebookSilver&Fit
0:29
1.8K views · 57 reactions | Diane’s so right! Movement is medicine.  Join …
視聴回数: 789 回2 週間前
FacebookSilver&Fit
その他のビデオを表示する
静的サムネイルプレースホルダー