How to do Box Splits | Gymnastics Tutorial
1:07
How to do Box Splits | Gymnastics Tutorial
428.8K amharc22 Beal 2019
YouTubeCBBC
BOX SPLITS FOLLOW-ALONG TUTORIAL FOR DANCERS AND GYMNASTS
10:00
Aimsigh san fhíseán ó 06:10Box Splits Techniques
BOX SPLITS FOLLOW-ALONG TUTORIAL FOR DANCERS AND GYM…
35.7K amharc28 Noll 2019
YouTubeHannahMartinRG
How to get middle splits | Follow along box splits routine with Chloe Bruce
22:24
Aimsigh san fhíseán ó 13:08Wall Middle Split Hold
How to get middle splits | Follow along box splits routine with Chloe Bruce
39.1K amharc27 MFómh 2019
YouTubeChloe Bruce Academy
get BOX SPLITS fast with this 30 minute hip opener routine | Follow along stretch with Chloe Bruce
28:48
Aimsigh san fhíseán ó 09:03Knee Split Stretch
get BOX SPLITS fast with this 30 minute hip opener routine | Follow al…
34.2K amharc22 Feabh 2019
YouTubeChloe Bruce Academy
How to do box split ( gymnastics 🤸‍♂️) Freya Christina
5:17
Aimsigh san fhíseán ó 03:08Box Splits
How to do box split ( gymnastics 🤸‍♂️) Freya Christina
5.2K amharc8 MFómh 2019
YouTubeGymnastics Love
8 Simple Steps to Achieve Full Box Split at Any Age!
13:58
8 Simple Steps to Achieve Full Box Split at Any Age!
1.7K amharc11 months ago
YouTubeNam Yang Kung Fu, Qigong Family
Stretching for the Box Splits (Middle Splits) | Kick Chick Tutorial
8:10
Stretching for the Box Splits (Middle Splits) | Kick Chick Tutorial
155.9K amharc23 DFómh 2018
YouTubeGinger Ninja Trickster
9:08
How to do Split (Stretches for splits flexibility) Kids
3.6M amharc10 months ago
YouTubeDannaClau Fitness
4:35
Aimsigh san fhíseán ó 04:13Pillow Split
How to get your splits FAST! Stretches for split flexibility
15.1K amharc18 MFómh 2024
YouTubeMarie Jean
32:21
Aimsigh san fhíseán ó 08:00Split Stretches
Stretching For Splits 2.0 | Front Splits & Box/Middle Splits | Improve Leg Fle…
19.8K amharc10 Beal 2020
YouTubeRibby Eildon
9:44
Stretching routine to get your splits! (FOR BEGINNERS AND NON BEGINN…
348.3K amharc13 MFómh 2024
YouTubeYourfavPreppy
12:09
12 MIN STRETCH FOR SPLITS| How To Get Your Splits! (everyday routine)
933 amharc1 MFómh 2024
YouTubeFlowByLaura
14:15
Aimsigh san fhíseán ó 00:30Understanding the Sid Split
How to not get stuck in your middle splits
508.4K amharc10 Márta 2024
YouTubeSondre Berg
0:15
How to Get Your Splits (First Steps)
16.2K amharc4 months ago
YouTubeIamSaoirse_Gymnast
4:21
How to do the splits! (Updated)
13.5K amharc28 Iúil 2024
YouTubeLilac_roses
4:08
The EASIEST Way to Learn the Splits | A Simple 3 Step Tutorial
1.8K amharc11 months ago
YouTubeHanna Louise
11:10
Aimsigh san fhíseán ó 10:07Last Trick for Getting Splits Using Pillows
Best Middle Split Stretches to get the Middle Splits Fast!
9.9M amharc4 Noll 2021
YouTubeAnna McNulty
5:12
Aimsigh san fhíseán ó 01:22Getting Front Splits
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.4M amharc13 Márta 2021
YouTubeAnna McNulty
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ ST…
2.5M amharc31 DFómh 2020
YouTubeMary Braun
1:02
How to Get Your Splits in 3 Days
326K amharc21 Feabh 2024
TikTokmovewithjessk
1:49
Aimsigh san fhíseán ó 00:01What is a Split Jump?
How to do a Gymnastics Split Jump for Beginners
19.8K amharc3 Aib 2024
YouTubeGymnasticsHQ
12:20
ACHIEVE the Middle SPLITS with 3 SIMPLE Stretches
53.9K amharc3 Samh 2021
YouTubeLazy Dancer Tips
8:01
The Only Middle Split Video You'll Ever Need
799.6K amharc11 months ago
YouTubeMovementbyDavid
12:02
12 MIN. MIDDLE SPLIT GUIDE - stretching for middle split // No Equip…
225.8K amharc16 Feabh 2021
YouTubeMary Braun
12:41
Aimsigh san fhíseán ó 03:46Split Leg Stretches
How to do the splits in one day
3.7M amharc22 Iúil 2016
YouTubeKlikKluK
18:11
Aimsigh san fhíseán ó 08:30Split Stretches
If You Want to Learn How to Do the SPLITS - Watch This Stretching Video!
370.7K amharc27 Feabh 2023
YouTubeLily Amos
0:04
Box Splits Progression | Advanced Flexibility Drill with Blocks to Deepe…
3K amharc1 month ago
YouTubeContortion Yoga by Sapphire Ng
9:54
Aimsigh san fhíseán ó 01:00Stretching Before Doing Splits
HOW TO GET YOUR SPLITS IN ONE DAY!
170.5K amharc1 MFómh 2018
YouTubeSkylar Lee
4:00
Splits, Oversplits, & Stretching for Gymnasts. Flexibility & Stretch Guide
11.6K amharc7 DFómh 2024
YouTubeFit & Flex
3:57
HOW to do the BOX SPLITS in 9 EASY steps - STEP 8
86.9K amharc14 DFómh 2010
YouTubeJustyn Billingham
Féach tuilleadh físeán
Sealbhóir áite mionsamhlacha statach

Físeáin ghearra

0:04
Box Splits Progression | Advanced Flexibility Drill wit…
3K amharc1 month ago
YouTubeContortion Yoga by Sapphire Ng
0:35
5 Steps to Improve Your Splits FAST! 🩰🤸‍♀️ | Flexibility Made E…
13.1K amharc2 months ago
YouTubemilamba2007
0:26
Learn How to Do the Splits - Gymnastics Tutorial for Begin…
1.1M amharc13 Meith 2024
TikTokribbonoffire25
0:13
5 Exercises to Finally Get Your SPLITS🔥 Beginner & Pro! #flexi…
36.1K amharc5 months ago
YouTubeFlex with Olha
0:15
How to Get Your Splits (First Steps)
16.2K amharc4 months ago
YouTubeIamSaoirse_Gymnast
0:56
Flexibility Stretches for Splits
799 amharc2 months ago
YouTubeMindful Movements
0:21
Splits tips for beginners
33.4K amharc4 Márta 2024
YouTubeYoga with Kate Amber
0:35
Front Split Stretch Series | Flexibility Stretches for Splits
949 amharc2 months ago
YouTubeMindful Movements
0:13
5 Moves to Get Your Front Split😦 Beginner & Pro Friendly #flexi…
46.8K amharc5 months ago
YouTubeFlex with Olha
0:11
4 Exercises to Get Your SPLITS FAST! | Beginner & Pro! #flexi…
14.2K amharc6 months ago
YouTubeFlex with Olha
1:29
How to do the Splits
37.4K amharc18 Márta 2024
YouTubeSquishmallow Gymnast
1:24
Master Your Middle Split & Oversplits FAST! Deep Flexibi…
4.1K amharc2 weeks ago
YouTubeYoga Vibe
1:02
How to Get Your Splits in 3 Days
326K amharc21 Feabh 2024
TikTokmovewithjessk
0:11
4 Split Stretches You NEED for Your Split (Beginner to Pro!) …
1.2M amharc4 months ago
YouTubeFlex with Olha
0:29
How To Do A Split Fast| Exercises For Beginners #sho…
1.4K amharc1 month ago
YouTubeachieve with Emilia
0:21
🚨 Easy Way to Achieve Splits: Quick & Simple Flexibility Tip…
82 amharc8 months ago
YouTubeGrace
0:35
Front Splits Stretch Series | Flexibility Exercises to a Split
1K amharc2 months ago
YouTubeMindful Movements
1:30
4 Essential SPLIT Tips To Get Your SPLITS FASTER
898 amharc7 months ago
YouTubeKirsty Powell
0:12
4 Hip Opening Exercises for Splits THAT WORK!🔥 Beginner …
11.1K amharc7 months ago
YouTubeFlex with Olha
0:25
How to get your splits in 14 Days…
969 amharc10 months ago
YouTubeSandy Brandes
Sealbhóir áite mionsamhlacha statach