Lead from the front! Today, I did a short workout, and even as light as the equipment is, it took a bit of mental self-coaching to make sure I didn’t slack and completed the workout. This was 5 stations x 90 seconds each station x 3 rounds. Enjoy it. Learn more about our programs at www.morinieremartialarts.com, and get our one-week trial for $20 and a FREE shirt (or boxing/MMA gloves). 🏆 Train Mixed Martial Arts | Brazilian Jiu-Jitsu | Kickboxing | Capoeira | Catch Wrestling | Modern Arnis (We

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