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Over 60? Eat This First or Your Leg Muscles Will Keep Wasting Away | Dr. William Li
As we age, muscle loss—particularly in the legs—becomes a serious health concern. If you're over 60, what you eat first each day could make the difference between staying active or slowly losing mobility. In this eye-opening segment, world-renowned physician and medical researcher Dr. William Li explains how age-related muscle wasting ...
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