English
Alles
Zoeken
Afbeeldingen
Video's
Kaarten
Nieuws
Meer
Shopping
Vluchten
Reizen
Notitieboek
Ongepaste inhoud melden
Selecteer een van de onderstaande opties.
Niet relevant
Aanstootgevend
18+
Kindermisbruik
Lengte
Alles
Kort (minder dan 5 minuten)
Gemiddeld (5-20 minuten)
Lang (langer dan 20 minuten)
Datum
Alles
De afgelopen 24 uur
De afgelopen week
De afgelopen maand
Het afgelopen jaar
Resolutie
Alles
Lager dan 360p
360p of hoger
480p of hoger
720p of hoger
1080p of hoger
Bron
Alles
MySpace
Dailymotion
Metacafe
Prijs
Alles
Gratis
Betaald
Filters wissen
Veilig Zoeken:
Gemiddeld
Streng
Gemiddeld (standaard)
Uit
Filter
How To Do a Plank—And 19 Variations To Try
2 maanden geleden
health.com
Learn How to Do a Plank to Improve Core Strength
12 mei 2024
verywellfit.com
Plank: Video Exercise Guide & Tips
17 sep. 2009
muscleandstrength.com
13:58
Total Plank Challenge | 10-Minute Plank Core Workout
223,6K weergaven
26 sep. 2019
YouTube
Tone and Tighten
2:59
Plank exercises for powerful abs
62,7K weergaven
25 jan. 2021
YouTube
Muscle and Motion
2:59
Modified Plank Exercise For Back Health and Core Stability For 50 and
…
8,9K weergaven
20 aug. 2019
YouTube
Wysefit
1:17
How To: Plank
22,3mln. weergaven
17 okt. 2009
YouTube
ScottHermanFitness
1:54
Plank Exercises
480,3K weergaven
11 jul. 2014
YouTube
EmergeOrtho-Triangle Region
0:15
Side Plank
236,5K weergaven
7 apr. 2018
YouTube
Marcus Filly
1:29
22 Plank Variations
161,9K weergaven
26 jan. 2016
YouTube
Men's Health
0:55
The Perfect Plank!
359,3K weergaven
28 sep. 2021
YouTube
SaturnoMovement
1:06
Core Exercise: Plank
2,1mln. weergaven
9 okt. 2017
YouTube
Children's Hospital Colorado
0:47
Plank Walk-Out
169,4K weergaven
9 okt. 2011
YouTube
Anthony Mayatt
1:42
RKC Plank | Plank Exercise
70,1K weergaven
21 mei 2018
YouTube
Matthew Stevens
16:01
10 Minute PLANK CHALLENGE! 🔥
359,8K weergaven
30 aug. 2021
YouTube
Heather Robertson
8:14
Planks the Right Way
22,9K weergaven
22 mei 2021
YouTube
Margaret Martin, Physical Therapist
3:26
How to do a Perfect Plank
4,6mln. weergaven
30 sep. 2013
YouTube
K's Perfect Fitness TV
0:41
Plank Walk Out Exercise
164K weergaven
11 feb. 2014
YouTube
Dr. Taylor Levick
5:28
5 Plank Exercises in 5 Minutes
60,5K weergaven
22 aug. 2024
YouTube
WORKOUT
3:26
Planks for Beginners | Bowflex®
12,9mln. weergaven
22 mrt. 2017
YouTube
BowFlex
6:51
The Perfect Plank Progression (GET STRONG ABS)
103,1K weergaven
3 jun. 2021
YouTube
FitnessFAQs
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4,3mln. weergaven
26 mrt. 2018
YouTube
Joanna Soh Official
1:02
The Knee Plank | Plank Progressions
74,9K weergaven
24 feb. 2021
YouTube
Dr. Carl Baird
7:26
Plank Exercise for Beginners
180K weergaven
9 mrt. 2023
YouTube
WORKOUT
0:13
How To Plank From Knee (Modified Plank)
181,7K weergaven
1 feb. 2018
YouTube
PureGym
1:54
How to Do the Plank Exercise
20,3K weergaven
8 mei 2013
YouTube
Margaret Martin, Physical Therapist
3:42
The Benefits of Plank Exercises
546,5K weergaven
17 apr. 2021
YouTube
Dr. Eric Berg DC
7:04
How To: Plank | 3 GOLDEN RULES! (MADE BETTER!)
126,3K weergaven
28 jun. 2018
YouTube
ScottHermanFitness
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1mln. weergaven
14 aug. 2019
YouTube
Heather Robertson
1:55
Plank, Side Step Plank
64,2K weergaven
21 sep. 2019
YouTube
Muscle and Motion
Meer video's bekijken
Meer zoals dit
Korte video's
0:40
🔥Plank Variations to Sculpt Stronger Abs! 💪|Core Workout
…
1,3K weergaven
1 maand geleden
YouTube
@Dr.FIT_B
0:45
How to Hold the Perfect Plank (Fix These 4 Mistakes)#fitnes
…
8K weergaven
2 maanden geleden
YouTube
AeroFlex
0:42
how to do perfect plan ( ignore this 4 common mistake )
19,6K weergaven
2 maanden geleden
YouTube
DK ♛
1:05
Plank Exercise Benefits #fitness #workouttips #cores
…
699 weergaven
2 weken geleden
YouTube
Quick Health Fix
0:28
5 Plank Exercises to Strengthen your Abs #homew
…
1 maand geleden
YouTube
StudioFit3D
0:48
The PERFECT Plank | Master Your Core & Improve Posture
161 weergaven
2 weken geleden
YouTube
Energy Fitness
0:26
Change Your Life In One Minute #plankchallenge
64 weergaven
1 maand geleden
YouTube
Workout Worthy
0:13
how to do plank exercise at home #plank #shorts #bellyfa
…
1,7K weergaven
1 maand geleden
YouTube
SG SPOTLIGHT
0:07
How to Do a Perfect Plank | Fix Your Form & Build Core Stren
…
2,7K weergaven
2 maanden geleden
YouTube
WellFit Diet
0:43
Master the Perfect Low Plank: Step-by-Step Guide to Core S
…
632 weergaven
1 maand geleden
YouTube
Chris Ryan Fitness
0:38
What Happens After 30 Days of Planks 🏆 #shorts #buildmuscl
…
2K weergaven
2 maanden geleden
YouTube
BODiiPRO
0:41
🏡 Plank Workout #homeworkouts #plankworko
…
94 weergaven
2 maanden geleden
YouTube
Beast Body Fitness Tre & Cass
0:57
🏡 Planks #homeworkouts #calisthenics #abs #strongab
…
1,3K weergaven
3 weken geleden
YouTube
Beast Body Fitness Tre & Cass
1:00
I Tried The Hardest Plank Ever!
321 weergaven
2 maanden geleden
YouTube
Fonzies Home Fitness
1:00
Day-27 Plank Benefits core muscles and fixes posture || 3
…
983 weergaven
2 maanden geleden
YouTube
Random Talks
0:14
Master the Plank for a Strong Core 💪 | Best No Equipment Ho
…
3,6K weergaven
1 maand geleden
YouTube
Mr Home workout
0:34
STOP Doing Planks Wrong ❌ (4 Levels Beginner → Beast
…
1,4K weergaven
2 maanden geleden
YouTube
Elvice Aguida
0:05
How Long Can You REALLY Hold a Plank?
476 weergaven
1 maand geleden
YouTube
Purple Alpha
0:23
Doing planks? Here's why you still don't have abs | ICAN US
…
394 weergaven
1 maand geleden
YouTube
ICAN USA
2:56
DAY 2 | 10 DAY PLANK CHALLENGE | Slim Waist & Fu
…
112 weergaven
2 weken geleden
YouTube
DanceFit w/ Cecili
Feedback