📍Most lifters either skip rear delts or butcher the form. 🚫 👉🏻This golden-era movement — a staple in Arnold Schwarzenegger’s routine — is STILL one of the BEST ways to carve out 3D shoulders today. 🏆 👉 Rear delts = better posture, shoulder health, and pressing strength. 👉 Master this exercise, fix your form, and unlock that wide, aesthetic look. 💪 💡 Watch carefully, apply the tweaks, and grow those delts the right way! ❤️ Follow @vineet__kala for more rare workout variations, bodybuildi
📍Most lifters either skip rear delts or butcher the form. 🚫 👉🏻This golden-era m…
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📍Most lifters either skip rear delts or butcher the form. 🚫This golden-era movement, a staple in Arnold Schwarzenegger’s routine, is still one of the BEST ways to carve out 3D shoulders today. 🏆👉 Rear delts = better posture, shoulder health, and pressing strength.👉 Master this exercise, fix your form, and unlock that wide, aesthetic look.💪 Watch carefully, apply the tweaks, and grow those delts the right way!❤️ Follow @vineetkalafitness for more rare workout variations, bodybuilding hacks,
📍Most lifters either skip rear delts or butcher the form. 🚫This golden-era m…
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I Wish I Did Rear Delts Like THIS From Day One 😱🔥#gym #trending #fitness
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