Upper Body Exercises for Seniors and the Elderly, Strength training for seniors,
11:11
Upper Body Exercises for Seniors and the Elderly, Strength training for seni…
614.3K amharc4 Aib 2019
YouTubeEldergym Senior Fitness
6 Upper Body Strength Exercises for Older Adults
14:55
Aimsigh san fhíseán ó 00:03Introduction to Upper Body Strength Exercises
6 Upper Body Strength Exercises for Older Adults
355.9K amharc7 Aib 2016
YouTubeNational Institute on Aging
The Best Upper Body Exercises For Seniors (No Equipment) | More Life Health
16:55
Aimsigh san fhíseán ó 05:17Core Strengthening Exercise
The Best Upper Body Exercises For Seniors (No Equipment) | More Life H…
124.4K amharc23 Márta 2020
YouTubeMore Life Health Seniors
Upper Body Strength Workout for Seniors and Beginners
29:14
Upper Body Strength Workout for Seniors and Beginners
111K amharc26 MFómh 2023
YouTubeyes2next
Upper Body Workout With Weights For Seniors - Intermediate | More Life Health
14:50
Upper Body Workout With Weights For Seniors - Intermediate | More Life He…
304.5K amharc28 Márta 2020
YouTubeMore Life Health Seniors
25 min. UPPER BODY/AB STRENGTHENING WORKOUT, Easy to follow for seniors and beginners
29:36
Aimsigh san fhíseán ó 02:04Major Muscle Group Exercises
25 min. UPPER BODY/AB STRENGTHENING WORKOUT, Easy t…
658.3K amharc23 Aib 2020
YouTubeJenny McClendon
Senior Fitness - Upper Body Exercises For Beginners
23:39
Senior Fitness - Upper Body Exercises For Beginners
71.7K amharc28 Meith 2020
YouTubeSenior Fitness With Meredith
15:59
10 Minute Upper Body Strength Training Workout for Beginners & Se…
94.7K amharc5 Meith 2023
YouTubeSeniorShape Fitness
22:41
Upper Body Strength Training Workout for Seniors & Beginners || One Dumb…
85.8K amharc20 MFómh 2021
YouTubeSeniorShape Fitness
23:43
Upper Body (Chest & Back) Strength Workout with Dumbbells for Seniors …
138.1K amharc14 Meith 2021
YouTubeSeniorShape Fitness
10:55
Aimsigh san fhíseán ó 01:24Arm and Shoulder Exercises
10 Minute Arm & Upper Body Strength Workout for Seniors & Beginners
211.8K amharc1 Samh 2022
YouTubeSeniorShape Fitness
5:23
5 MINUTE UPPER BODY CHAIR WORKOUT | Seniors, Beginners
48.8K amharc6 Aib 2021
YouTubeyes2next
17:05
The Best Stretches For Seniors (Part 2: Upper Body) | More Life Health
292.4K amharc21 Iúil 2017
YouTubeMore Life Health Seniors
19:00
Aimsigh san fhíseán ó 02:05Upper Body Cardio Workout
Upper Body Cardio Workout for Seniors | Non Weight Bearing Exercise
57.2K amharc31 DFómh 2023
YouTubeyes2next
10:23
Aimsigh san fhíseán ó 09:19Quick Toning Arm Workout
Chair Exercises for Seniors // 10 Minute Arm Workout w/ Dumbbells
174.5K amharc7 Feabh 2023
YouTubeSeniorShape Fitness
4:58
Aimsigh san fhíseán ó 03:28Upper Body and Core Exercise
5 ESSENTIAL Exercises For Seniors Over 60
2.1M amharc9 Meith 2023
YouTubeBody Fix Exercises—for over 50s
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitn…
366.5K amharc8 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
22:13
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And Bala…
279.3K amharc9 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
54:04
Aimsigh san fhíseán ó 16:42Upper Back and Shoulder Blades
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exer…
1.5M amharc14 Feabh 2021
YouTubeMore Life Health Seniors
14:04
BEST Resistance Band Exercises for Seniors to TONE UP Fast!
256.7K amharc14 Samh 2023
YouTubeyes2next
34:53
Aimsigh san fhíseán ó 08:29Upper Back Exercises
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exe…
1.4M amharc12 Feabh 2021
YouTubeMore Life Health Seniors
58:19
Aimsigh san fhíseán ó 12:35Upper Back Exercise
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
783.4K amharc23 Márta 2021
YouTubeMore Life Health Seniors
26:31
Aimsigh san fhíseán ó 05:24Upper Body Warm
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | Mor…
262.9K amharc5 Noll 2022
YouTubeMore Life Health Seniors
20:46
Aimsigh san fhíseán ó 11:24Final Round of Exercises
20 minute Full Body Standing Strength Workout with Dumbbells | Seniors, B…
763.1K amharc30 Samh 2021
YouTubeyes2next
56:48
Aimsigh san fhíseán ó 23:09Balance Exercises
60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at Home
526.9K amharc21 Aib 2021
YouTubeImproved Health
13:59
10 Minute Standing Arm Workout for Beginners & Seniors to the Beat 🎶
184K amharc11 Noll 2023
YouTubeSeniorShape Fitness
40:27
Aimsigh san fhíseán ó 07:53Side and Bridge Exercises
Senior & Beginner Workout at Home // Cardio & Strength Exercises with Du…
128.8K amharc2 Ean 2023
YouTubeSeniorShape Fitness
17:22
Aimsigh san fhíseán ó 09:38Conclusion and Stretching Exercises
15 min SEATED OR STANDING ARM WORKOUT for Beginners, Seniors
93.7K amharc26 Iúil 2022
YouTubeyes2next
10:41
Aimsigh san fhíseán ó 10:19Cool Down and Next Workout Preview
10 minute Arm & Upper Body Strength Workout with Weights
81.5K amharc25 Ean 2022
YouTubeSeniorShape Fitness
17:11
Upper Body Bed Exercises for Seniors (17-Minutes) | Strengthening Exercis…
19.8K amharc23 MFómh 2024
YouTubeMore Life Health Seniors
Féach tuilleadh físeán
Sealbhóir áite mionsamhlacha statach