Get the Splits Fast! Stretches for Splits Flexibility
14:26
Get the Splits Fast! Stretches for Splits Flexibility
16.8M amharc20 Meith 2020
YouTubeAnna McNulty
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
Aimsigh san fhíseán ó 00:31Correct Form for Front Splits
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.5M amharc13 Márta 2021
YouTubeAnna McNulty
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif
9:39
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I …
15.5M amharc9 Noll 2020
YouTubePamela Reif
How to do a Split Fast! Stretches for Splits Flexibility
13:37
Aimsigh san fhíseán ó 12:43Pillow Method for Splits
How to do a Split Fast! Stretches for Splits Flexibility
16.8M amharc19 Meith 2022
YouTubeAnna McNulty Stretches
Stretches for Splits & Middle Splits
13:09
Aimsigh san fhíseán ó 0:00Introduction to Split Stretches
Stretches for Splits & Middle Splits
980.7K amharc5 Iúil 2024
YouTubeAnna McNulty Stretches
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ ST…
2.6M amharc31 DFómh 2020
YouTubeMary Braun
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
16:36
Aimsigh san fhíseán ó 07:32Extended Lunge and Half Split
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M amharc5 Feabh 2021
YouTubeMadFit
11:54
Aimsigh san fhíseán ó 09:49Flexibility and Achieving Full Splits
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Ro…
2.9M amharc20 Ean 2021
YouTubepigmie
18:54
Aimsigh san fhíseán ó 02:01Front Splits Overview
How to Get the Splits as a Beginner! *Science Explained*
1.6M amharc28 Feabh 2021
YouTubeNatacha Océane
5:46
How I Learned The Full Splits in 30 Days
12M amharc8 Aib 2021
YouTubeHenry Vo
13:07
Aimsigh san fhíseán ó 11:43Middle Split and Cool Down
HOW TO SPLIT EASY | Stretching Routine 🔥
748.2K amharc15 MFómh 2023
YouTubeeananas
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M amharc12 MFómh 2017
YouTubeErica Lin
1:50
Tips And Tricks On How To Do The Splits
28.8K amharc9 Samh 2015
YouTubeGymnash
12:18
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
6.2M amharc18 Lún 2023
YouTubeAnna McNulty Stretches
11:16
Learning the Splits in 30 days??? 30 Day Split Challenge Results (Realistic)
1M amharc13 Beal 2023
YouTubeKearah Kraus
7:31
Aimsigh san fhíseán ó 05:41Wall Splits
Stretches for Splits and Oversplits
4.7M amharc17 Lún 2018
YouTubeAnna McNulty
22:03
20 Minute Front Splits Routine (FOLLOW ALONG)
558.3K amharc3 Márta 2019
YouTubeTom Merrick
2:52
Aimsigh san fhíseán ó 00:51Basic Split Stretches
How to get your Splits FAST!
2.5M amharc31 Noll 2013
YouTubeTC2
18:07
Aimsigh san fhíseán ó 17:13Best I Splits
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | …
3.6M amharc1 Feabh 2022
YouTubeDaniela Suarez
13:55
Aimsigh san fhíseán ó 04:37Split Stretches
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial
694.9K amharc22 Noll 2020
YouTubeHannahMartinRG
12:20
ACHIEVE the Middle SPLITS with 3 SIMPLE Stretches
54K amharc3 Samh 2021
YouTubeLazy Dancer Tips
4:46
Aimsigh san fhíseán ó 00:29Starting the Right Split
How to do your right split
329.6K amharc9 Noll 2021
YouTubeFerah The Feisty
18:11
Aimsigh san fhíseán ó 08:30Split Stretches
If You Want to Learn How to Do the SPLITS - Watch This Stretching Video!
385.7K amharc27 Feabh 2023
YouTubeLily Amos
9:19
10 Minutes SPLIT Stretches
116.4K amharc6 Noll 2017
YouTubeLazy Dancer Tips
21:43
Aimsigh san fhíseán ó 14:04Front Split
How to do the FRONT SPLITS FAST | follow-along routine
121.6K amharc7 Aib 2022
YouTubechowydots
8:37
Aimsigh san fhíseán ó 0:00Introduction to Splits
Learning the Splits (aged 39)
972.9K amharc26 MFómh 2021
YouTubeLaura Try
7:30
Aimsigh san fhíseán ó 04:22Half Middle Split
How to do the Middle Splits
4.3M amharc6 Ean 2018
YouTubeAnna McNulty
6:05
learning how to do a split
56.6K amharc26 MFómh 2022
YouTubeGymnastGirl
4:09
Aimsigh san fhíseán ó 03:07Splitting on Pillows
how to do the splits easy for beginners' stretches and tips :D
4.6K amharc9 Beal 2023
YouTubeLexipop Gumdrop
4:09
How to do the splits for beginners
9.6K amharc3 Meith 2021
YouTubeHeidi Heart
Féach tuilleadh físeán
Sealbhóir áite mionsamhlacha statach

Físeáin ghearra

0:12
Try This Easy Splits Stretch At Home!
1.1K amharc3 months ago
YouTubeMarLean Fitness
0:26
Do the Splits in 4 Simple Stretches #stretch #splits
5K amharc1 month ago
YouTubeSean Vigue Fitness
0:35
5 Steps to Improve Your Splits FAST! 🩰🤸‍♀️ | Flexibility Made E…
13.1K amharc2 months ago
YouTubemilamba2007
0:12
5 Moves to Finally Get Your Splits 😭 #flexibility #stretching …
54.5K amharc2 months ago
YouTubeFlex with Olha
0:46
Master Middle Splits: Essential Anatomy and Stretching Tips
2.7M amharc11 months ago
TikTokstretch.and.train
0:15
How to Get Your Splits (First Steps)
16.3K amharc5 months ago
YouTubeIamSaoirse_Gymnast
2:17
How to Do the Splits and Backbend – Flexibility for Beg…
128 amharc5 months ago
YouTubePlay with Abigail and Madison
0:10
Do THIS Daily for Splits 🩷 Beginner & Pro #flexibility #st…
77.4K amharc3 months ago
YouTubeFlex with Olha
0:16
learning how to do the splits in 30 days 🩰: day nine
1.2K amharc10 months ago
YouTubeKeekeememes
2:44
how to do the splits
35.4K amharc17 Aib 2024
YouTubeAlayna smith
0:22
How to do SPLIT Easily 💥 | Beginner to Advanced | Follo…
34.3K amharc4 weeks ago
YouTubeMuskan Rana yoga
2:25
Split on a wall in gymnastics. Full tutorial
3.6K amharc10 months ago
YouTubeLittle Mia
0:26
Full splits tutorial 🥇#tutorial #mma #homeworkout #taekw…
356.7K amharc3 weeks ago
YouTubeUnfitofit official
0:49
How To do the SPLITS (as a guy) - Full Tutorial
483.4K amharc11 months ago
YouTubePawnverse
0:23
Smart Middle Split Technique You Can Try
11.2K amharc3 weeks ago
YouTubeYOGA VEER
0:52
Learn How to Get Flexible with Mimi: Splits Tutorial for Kids …
112K amharc5 Meith 2024
YouTubeMimi and Lele
2:22
How to do the splits
22.4K amharc16 Feabh 2024
YouTubeThe Stan Family
Try these stretches to get your splits faster / Reduce your ga…
17.4K amharc7 months ago
YouTubeImmortal Yogi
0:15
Middle Split Made EASY - 5 Exercises You NEED to Try!🔥 #f…
118.5K amharc7 months ago
YouTubeFlex with Olha
1:29
Quick stretch for a split
31.7K amharc2 DFómh 2024
YouTubeViviVera
Sealbhóir áite mionsamhlacha statach