The Best Upper Body Workout Routine
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The Best Upper Body Workout Routine
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The journey will not stay the same, but it’s important we stick to it throughout life 💕 upper bod - 3x8-10 LPD 3x10 chest press 3x10 front & lateral raise combo 3x8-10/side single arm row 3x15 chest flies 3x10 snow angel raises #upperbody #upperbodyworkout #healthylifestyle #workoutsforwomen #selflove #relatable #selfcare #asmr #backworkout #christmas #winter #winterarc #2025 upper body, gym leggings, gym girl, self love, healthy lifestyle, fitness, winter arc, Christmas, holiday, 2025
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