You’ll ABsolutely see the results when you learn how to use the ab machine properly. Watch the video for tips and tricks! | Planet Fitness
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Replying to @sarah If you’ve been searching for the perfect ab machine at home, this one is a total game-changer! 🙌 In this video, I’m showing the different ways you can use it and why the adjustable resistance makes it so effective for every fitness level. Whether you’re brand new and need a beginner ab workout or want to step it up, this machine has you covered. It’s compact, easy to assemble, and designed for real ab workouts at home—no gym required. I love how it supports a basic workout fo
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