Gaeilge
All
Search
Images
Videos
Maps
News
Copilot
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Myspace
Dailymotion
Metacafe
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Jump to key moments of How to Do a Back Bridge
12:17
From 0:00
Introduction to Back Bridge
How To BACK BRIDGE For Beginners (FLEXIBLE & STRONG)
YouTube
FitnessFAQs
6:22
From 0:00
Introduction to Back Bridge
Back Bridge Tutorial - Drills and Progressions
YouTube
GMB Fitness / Praxis
7:08
From 03:23
Upper Back Stretch
How to do a BACKBEND | Technique, Exercises, Anatomy and Progression to y
…
YouTube
StretchAndTrain
2:28
From 01:04
Stretching and Rolling Back
How to do a BACKBEND BRIDGE from the ground
YouTube
Erica Lin
11:57
From 0:00
Introduction to Bodyweight Bridge
BODYWEIGHT BRIDGE: Train Your Spine, Reduce Back Pain, Boost Athleticism
YouTube
Hybrid Calisthenics
18:20
From 01:06
Bridge Goals and Challenges
Back Bridge Flexibility Transformation (Here's How)
YouTube
Strength Side
3:52
From 02:06
Second Variation: Up and Down in a Flat Back
How to do a Bridge Exercise!
YouTube
Jessica Valant
12:17
How To BACK BRIDGE For Beginners (FLEXIBLE & STRONG)
221.7K views
Nov 4, 2021
YouTube
FitnessFAQs
6:22
Back Bridge Tutorial - Drills and Progressions
100.4K views
Jul 16, 2022
YouTube
GMB Fitness / Praxis
15:25
Mastering the Back Bridge (From Zero to hero in 5 Steps)
22K views
Oct 22, 2024
YouTube
Nil Teisner
24:16
Back Bridge Tutorial | 20 Min Step-by-Step Backbend Routine for Flexibilit
…
1.7K views
7 months ago
YouTube
hitburn by Lena
7:08
How to do a BACKBEND | Technique, Exercises, Anatomy and Progression
…
12.5K views
Sep 15, 2020
YouTube
StretchAndTrain
0:14
Master the Back Bridge Pose | How to Do a Perfect Back Bridge Pose | Impr
…
396 views
8 months ago
YouTube
AVIRA WINGS
2:28
How to do a BACKBEND BRIDGE from the ground
96.6K views
Jul 29, 2018
YouTube
Erica Lin
11:57
BODYWEIGHT BRIDGE: Train Your Spine, Reduce Back Pain, Boost Athl
…
698.9K views
Aug 24, 2021
YouTube
Hybrid Calisthenics
18:20
Back Bridge Flexibility Transformation (Here's How)
263K views
Jan 7, 2022
YouTube
Strength Side
3:52
How to do a Bridge Exercise!
1M views
Nov 4, 2015
YouTube
Jessica Valant
21:07
Bendy Back Workout | FOLLOW ALONG Bridge routine
48.3K views
Apr 13, 2021
YouTube
Summerfunfitness
7:31
How to do a BACKBEND into Bridge + Come up from a BACKBEND For Begi
…
52.8K views
Aug 30, 2020
YouTube
Smile With Khushi
2:42
Back Bridge Progressions
21.8K views
Jan 23, 2013
YouTube
Luis Carrillo Fitness - Bodyweight & Home Work…
1:37
Core Exercise: Bridge
827.5K views
Oct 9, 2017
YouTube
Children's Hospital Colorado
1:11
How to Do Glute Bridges to Ease Back Pain
64.8K views
Apr 2, 2020
YouTube
Vive Health
4:33
The Bridge Pose For SPECIFICALLY Reversing Back Pain (At Home Exerci
…
69K views
Feb 10, 2020
YouTube
Core Balance Training
1:45
Bridge Exercise for Spine Health
186.5K views
Feb 5, 2018
YouTube
BioSpine Institute
2:57
How to Back Bend Into a BRIDGE - Warm Up Exercise
385.7K views
Oct 18, 2018
YouTube
OneHowto
5:51
Back Bends, Bridges and Kickovers Gymnastics Tutorial
1.2M views
Aug 21, 2012
YouTube
Fit For A Feast
3:06
How to do a Backbend Kickover
1.7M views
Oct 19, 2019
YouTube
Anna McNulty
1:36
Back Bridge Push Up - Tutorial
18K views
Jul 4, 2022
YouTube
The Strength Institute
4:46
How to do a bridge
449.5K views
Nov 26, 2013
YouTube
12 Minute Athlete
9:45
Bridge Pose - Yoga With Adriene
325.4K views
Mar 13, 2013
YouTube
Yoga With Adriene
6:40
Glute Bridge Exercise - The correct way of doing it
1.6M views
Feb 1, 2018
YouTube
PostureFlow
9:24
Get your Backbend! Stretches for Backbend Flexibility
4.8M views
May 8, 2021
YouTube
Anna McNulty
0:24
How To Do A Bridge(BackBend) From The Floor! 💕
34K views
Jul 18, 2022
YouTube
ItzMeBrix
18:32
Bridge Tutorial (IN DEPTH)
228.7K views
May 15, 2016
YouTube
Tom Merrick
3:32
Glute Bridge: how to fix back pain and form during the glute bridge
34.1K views
Dec 23, 2019
YouTube
Upright Health
7:30
How to do a backbend/bridge. Back stretches
1.4K views
Sep 3, 2022
YouTube
Katy Cat
7:42
How to do a BRIDGE or BACKBEND Challenge |Gymnastics at home bridg
…
674 views
May 8, 2020
YouTube
Meg from Stretchflo
See more videos
More like this
Short videos
0:14
Master the Back Bridge Pose | How to Do a Perfect Back Bri
…
396 views
8 months ago
YouTube
AVIRA WINGS
0:31
Beginner back bridge skill for acrobatics
812 views
10 months ago
YouTube
Franz Of Motion
0:18
how to do a back Bend / bridge
704.2K views
Jan 6, 2022
YouTube
Kayleigh gymnast
0:12
How To Do A Back Bend Bridge❤️🔥 #shorts #backben
…
28.3K views
1 month ago
YouTube
Learn Yoga With Neha
0:10
Pain-Free Spine Mobility Tips: Back Bridge Rotations
18.1K views
Dec 6, 2023
TikTok
elastaboy
0:45
Great Stretch To Get You Closer To The Back Bridge &
…
2.6K views
Feb 26, 2023
YouTube
Unity Gym
0:29
HOW TO drop back to bridge pose ☝🏻 BEGINNER #flexibility
…
1.9K views
4 months ago
YouTube
Zohar Yoga Flex
0:07
Do Glute Bridges at Home Daily to Fix Lower Back Pain and a
…
13.1K views
1 month ago
YouTube
Fitness Happy Time
0:44
Silver&Fit | How to train lower-body: Bridges #seniorfitness
299 views
1 month ago
YouTube
Silver&Fit Program
0:11
How to Do a Split in Backbend Bridge | Ultimate Flexibility C
…
41.6K views
1 month ago
YouTube
Learn Yoga With Neha
0:58
BRIDGE EXERCISES
3.8K views
May 13, 2024
YouTube
Core Pelvic Floor Therapy
0:18
Mohit Sharma on Instagram: "New backbend tutorial Save t
…
601.5K views
1 month ago
Instagram
mohhfitt
0:46
How Get The Bridge in 6 Progressions
134.3K views
Mar 12, 2021
YouTube
GMB Fitness / Praxis
0:37
Fix Your Bridge in 60 Seconds! 💪
44.3K views
3 weeks ago
YouTube
milamba2007
1:10
Do This Easy Move For Back Pain Relief [Core Exercises Fo
…
3.1K views
2 months ago
YouTube
Physio Energy
2:37
How to do a backbend!
53.2K views
Nov 12, 2024
YouTube
ToddSisters
2:32
How to Glute Bridge | Ultimate Form Guide
23.8K views
3 weeks ago
YouTube
Cali Hoss
1:52
How to do a back walkover for beginners!
207.8K views
May 30, 2023
YouTube
katiee
0:33
Fix Your Back Walkover in 3 Steps 🤸♀️🔥”
45.7K views
3 weeks ago
YouTube
milamba2007
0:12
How to Do A Perfect Back Walkover | Easy Guide for Beg
…
49.3K views
1 month ago
YouTube
Learn Yoga With Neha
Feedback