The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
349.2K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Cen…
Get a Bendy Back Fast! Stretches for Back Flexibility
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
3.1M viewsJul 10, 2021
YouTubeAnna McNulty
Unlock Your Entire Back FAST! Full Spine Stretching Routine
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
657.4K viewsJun 23, 2022
YouTubeTone and Tighten
How To Stretch Your Back! Back Mobility Follow Along Routine
9:08
How To Stretch Your Back! Back Mobility Follow Along Routine
156.6K viewsOct 12, 2023
YouTubeTone and Tighten
11 Best Lower Back Stretches For Pain & Stiffness
8:13
11 Best Lower Back Stretches For Pain & Stiffness
6.8M viewsJul 25, 2017
YouTubeACTIV CHIROPRACTIC
Back Pain Relief Stretches – 5 Minute Real Time Routine
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
448.5K viewsApr 16, 2020
YouTubeMichelle Kenway
5:09
7 Upper Back Stretches For Pain Relief
4.1M viewsMay 23, 2019
YouTubePostureFlow
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
14:27
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching …
2.6M viewsApr 15, 2017
YouTubeHASfit
9:54
Stretch Your Full Back IN SECONDS (Instant Pain, Aches and Tightness R…
14.6K views1 month ago
YouTubeSpineCare Decompression and Chiropractic Cen…
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
21.3M viewsApr 14, 2021
YouTubeMady Morrison
5:53
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
644.7K viewsSep 30, 2021
YouTubeTone and Tighten
15:20
Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery and fle…
8.5M viewsAug 21, 2022
YouTubeMady Morrison
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.6M viewsMar 7, 2017
YouTubeAskDoctorJo
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
9.8M viewsSep 22, 2021
YouTubeMadFit
7:55
Back Pain Relief Exercises in 5 Min
637.9K viewsAug 27, 2021
YouTubeJeffrey Peng MD
9 exercises to strengthen and stretch the lower back
May 23, 2023
medicalnewstoday.com
9:24
Get your Backbend! Stretches for Backbend Flexibility
4.8M viewsMay 8, 2021
YouTubeAnna McNulty
5:03
How stretching actually changes your muscles - Malachy McHugh
10.7M viewsMar 30, 2023
YouTubeTED-Ed
10:31
Upper Back Pain Relief Exercises in 10 Min
1.1M viewsDec 25, 2021
YouTubeJeffrey Peng MD
7:50
6 Minute Stretching Routine For Tight Hips and Low Back Pain
1.6M viewsApr 29, 2021
YouTubeTone and Tighten
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | Rout…
812.4K viewsDec 21, 2021
YouTubeJeffrey Peng MD
17:34
BACK, HIPS, & GLUTES STRETCH for flexibility and muscle recovery | Fit fo…
195.7K viewsOct 8, 2021
YouTubeKaleigh Cohen Strength
12:28
10 Minute Back Relief Stretch [T-Spine Mobility]
239.8K viewsApr 7, 2023
YouTubeJuice & Toya
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
258.9K viewsMar 18, 2021
YouTubeTone and Tighten
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
341K viewsJan 24, 2018
YouTubeStrength Side
5:32
#1 Best Low Back Stretch for Lower Back Pain Relief
547.2K viewsMar 9, 2010
YouTubePositive Motion Chiropractic
2:58
Erector Spinae Stretches for Effective Lower Back Pain Relief
98.2K viewsSep 1, 2017
YouTubeHealthFirst Spine & Wellness
See more videos
Static thumbnail place holder

Short videos

0:09
I Tried A Full-Body Yoga Routine For 30 Days #mobilit…
646.2K views1 month ago
YouTubeSanchit suri
0:08
Splits Mobility That Actually Works. 💪 #shorts #strength #y…
229.5K views3 weeks ago
YouTubeShambhala Yoga
0:13
5 Hip-Opening Moves You Need for Your Splits 🔥 #flexibili…
205.6K views1 month ago
YouTubeFlex with Olha
0:16
Unlock Your Legs: Essential Stretches for Flexibility #Stre…
29.4K views2 weeks ago
YouTubeSanchit suri
0:59
tight hips stretch #flexibility #stretching | Cheng Xiong
2.6K views2 days ago
FacebookCheng Xiong
0:15
I Tried Leg Stretching Exercises For Flexibility #flexi…
26.5K views2 weeks ago
YouTubeSanchit suri
0:09
Flexibility Easy Stretch Yoga Flow #yoga #flexibility #shorts
25.9K views3 weeks ago
YouTubeYoga FYP
0:18
Fix Your Hip Flexor Tightness and Pain With These Four Exe…
18.8K views1 week ago
YouTubeTone and Tighten
0:15
How to Fix Your NECK HUMP - Efficient Stretch to Relieve Yo…
1 day ago
YouTubeGet Adjusted Now with Dr. Justin Lewis
1:00
If you’re looking for some tips on a frontwalkover in this vid…
2.2K views2 days ago
FacebookTyFlipzz
0:29
These simple bedtime habits ease lower-back tension, ope…
1.6K views1 day ago
FacebookTaichi Guide
0:16
Professional boxer shoulder chest stretch therapy. These …
736 views1 day ago
FacebookRo Yogaro Jones
2:46
Gymnastics Stretches At Home
78.1K viewsJul 2, 2019
YouTubecrisjane plays
0:33
Why Surya Namaskar is a GAME CHANGER for Your Dai…
37.4K views4 days ago
YouTubeJairam yoga
0:51
Seated Quadricep Stretch
39.1K viewsMay 11, 2020
YouTube3 Dimensional Physical Therapy
0:06
Alex Lueth | #1 Natural Online Coach on Instagram: "Lat Pull…
9.8M views1 month ago
Instagramalex_lueth
1:00
STRETCH Objects in SketchUp...the Easy Way!
58.6K viewsMay 30, 2023
YouTubeTheSketchUpEssentials
0:15
Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐓𝐡𝐨𝐫𝐚𝐜𝐢𝐜 𝐌𝐨𝐛𝐢𝐥𝐢𝐭𝐲💥 —— 📚The thoraci…
347.9K views1 month ago
Instagramrehabscience
0:32
How to Stretch Text in PowerPoint
21.8K viewsMay 7, 2023
YouTubePowerpoint Tutorials
0:59
How to Pitch From the Stretch - Basic Setup
33.1K viewsJan 16, 2023
YouTubeCoach Dan Blewett
Static thumbnail place holder