How to Do Planks for Beginners! Proper Progression & Technique
0:46
How to Do Planks for Beginners! Proper Progression & Technique
1K amharc27 Aib 2024
YouTubeVIGEO
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
1:24
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
4.3K amharc2 months ago
YouTubeKusum Yoga
This is how you actually do a PERFECT plank
0:35
This is how you actually do a PERFECT plank
2K amharc3 weeks ago
YouTubeDiscipline Ninja
How To High Plank
0:13
How To High Plank
5.6K amharc19 MFómh 2023
YouTubeFit Mensa
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M amharc4 months ago
TikTokarielyu.fit
Want TONED ABS in 30 Days? Try This Simple Plank Challenge
0:50
Want TONED ABS in 30 Days? Try This Simple Plank Challenge
175 amharc3 weeks ago
YouTubeBro Pump
Bezz Fit- The Fit Percent % on Instagram: "Planking is an isometric exercise that builds core strength and burns calories. Planks can help reduce the risk of back injury, and improve athletic performance. Planks can also help improve posture and prevent lower back pain."
0:09
Bezz Fit- The Fit Percent % on Instagram: "Planking is an isometric …
7.4K amharc1 month ago
Instagrambezzfit
0:07
✨ Hand-Cut Perfection! Master Carpenter’s Flawless Wood Plank Tri…
1.3M amharc2 months ago
YouTubeCY
1:00
3 minutes of plank’s every other day 🔥💪 | Plank Exercise
8.9K amharc1 month ago
TikTokmuscleguide24
0:15
Perfect Vinyl Flooring Installation | Satisfying Step-by-Step Home Renov…
32.8K amharc1 month ago
YouTubeInoFort
0:10
Powerful Bandsaw Cutting Wood Planks Like Butter! ⚙️🔥
11.6K amharc1 month ago
YouTubeStrongest Craftsman
0:06
Effective Side Planks for Pregnant Women
64.1K amharc2 weeks ago
TikTokminahki
0:58
Wall Plank Challenge: Build Strength at Home
1.7M amharc11 Beal 2023
TikToknokoknowsyoga
1:00
Plank Workout Challenge: 6 Minutes Daily Routine
1.1M amharc3 months ago
TikTokmuscleguide24
0:52
Effective Plank Routine for Whole Body Strength
494.6K amharc4 months ago
TikTokmuscleguide24
0:15
Unlocking Vibration Plate Benefits for Weight Loss
356.8K amharc2 months ago
TikTokpt_tayloromalley
0:14
Elevate Your Fitness with This Plank Challenge
178.1K amharc1 month ago
TikTokpilates.with.paula
0:08
Plank Workouts for Improved Core Strength
111.4K amharc3 weeks ago
TikTokdonart.mlk
0:06
Worker cutting wooden planks precisely using electric circular saw
59K amharc1 month ago
YouTubePAUD
Féach tuilleadh físeán
Sealbhóir áite mionsamhlacha statach

Físeáin ghearra

0:46
How to Do Planks for Beginners! Proper Progressio…
1K amharc27 Aib 2024
YouTubeVIGEO
1:24
Correct Way to Do PLANK | Avoid Mistakes & Build Core …
4.3K amharc2 months ago
YouTubeKusum Yoga
0:35
This is how you actually do a PERFECT plank
2K amharc3 weeks ago
YouTubeDiscipline Ninja
0:13
How To High Plank
5.6K amharc19 MFómh 2023
YouTubeFit Mensa
0:13
Mastering the Plank Exercise for Core Strength
12.2M amharc4 months ago
TikTokarielyu.fit
0:50
Want TONED ABS in 30 Days? Try This Simple Plank Challe…
175 amharc3 weeks ago
YouTubeBro Pump
0:09
Bezz Fit- The Fit Percent % on Instagram: "Planking is an iso…
7.4K amharc1 month ago
Instagrambezzfit
0:07
✨ Hand-Cut Perfection! Master Carpenter’s Flawless …
1.3M amharc2 months ago
YouTubeCY
1:00
3 minutes of plank’s every other day 🔥💪 | Plank Exercise
8.9K amharc1 month ago
TikTokmuscleguide24
0:15
Perfect Vinyl Flooring Installation | Satisfying Step-…
32.8K amharc1 month ago
YouTubeInoFort
0:10
Powerful Bandsaw Cutting Wood Planks Like Butter! ⚙️🔥
11.6K amharc1 month ago
YouTubeStrongest Craftsman
0:06
Effective Side Planks for Pregnant Women
64.1K amharc2 weeks ago
TikTokminahki
0:58
Wall Plank Challenge: Build Strength at Home
1.7M amharc11 Beal 2023
TikToknokoknowsyoga
1:00
Plank Workout Challenge: 6 Minutes Daily Routine
1.1M amharc3 months ago
TikTokmuscleguide24
0:52
Effective Plank Routine for Whole Body Strength
494.6K amharc4 months ago
TikTokmuscleguide24
0:15
Unlocking Vibration Plate Benefits for Weight Loss
356.8K amharc2 months ago
TikTokpt_tayloromalley
0:14
Elevate Your Fitness with This Plank Challenge
178.1K amharc1 month ago
TikTokpilates.with.paula
0:08
Plank Workouts for Improved Core Strength
111.4K amharc3 weeks ago
TikTokdonart.mlk
0:06
Worker cutting wooden planks precisely using electric circul…
59K amharc1 month ago
YouTubePAUD
Sealbhóir áite mionsamhlacha statach