1.6K views · 46 reactions | It's #WorkoutWednesday, and this week...
0:30
1.6K views · 46 reactions | It's #WorkoutWednesday, and this week...
1.7K views1 week ago
FacebookNational Academy of Sports Medicine (NASM)
Core Exercises: Diagonal Opposite Arm and Leg Raise - Harvard Health
Core Exercises: Diagonal Opposite Arm and Leg Raise - Harvard Health
Mar 16, 2020
harvard.edu
Opposite Arm and Leg Balance - Muscle & Fitness
Opposite Arm and Leg Balance - Muscle & Fitness
Apr 8, 2020
muscleandfitness.com
Quadruped Exercise - Your Step by Step Guide with Video!
Quadruped Exercise - Your Step by Step Guide with Video!
Feb 9, 2019
complete-pilates.co.uk
1.8K views · 41 reactions | It's #WorkoutWednesday, and today we're...
0:21
1.8K views · 41 reactions | It's #WorkoutWednesday, and today we'r…
1.8K views5 days ago
FacebookNational Academy of Sports Medicine (NASM)
7.7K views · 30 reactions | Support the cause and help raise...
0:08
7.7K views · 30 reactions | Support the cause and help raise...
7.8K views2 weeks ago
FacebookICE BREAK
Quadruped Opposite Leg & Hand Raise | Day - 3 #fitness #yoga #legworkout #legday #legexercise
0:59
Quadruped Opposite Leg & Hand Raise | Day - 3 #fitness #yoga #legworkout …
175 views2 months ago
YouTubeFIT TO BE ALIVE
SturdyShoulders.com: Quadruped 1-arm Trap Raise to Swimmer Hover
12.7K viewsDec 10, 2018
YouTubeEric Cressey
3:42
Quadruped Exercises
59.2K viewsOct 7, 2016
YouTubeNASSspine
0:50
Lateral Step ups
100.1K viewsOct 28, 2014
YouTubeBalance In Motion
0:42
Quadratus Lumborum Stretch Kneeling
1.8K viewsJun 22, 2020
YouTubeYou Wellbeing
1:00
Quadruped Scapular Push-Up
13.4K viewsSep 3, 2019
YouTubeElite Performance Institute
10:47
Quadriceps Anatomy & Palpation - Ask Dr. Abelson
19.2K viewsFeb 17, 2016
YouTubeBrian Abelson
3:04
Active Range of Motion (Hip Joint)
392.5K viewsSep 29, 2015
YouTubePhysiotutors
0:32
Quadruped Arm Opposite Leg Raise
33.2K viewsJul 2, 2014
YouTubeNutracheck
1:37
The Quad and Hamstring Muscles
49K viewsOct 19, 2018
YouTubeAllHealthGo
1:21
Quadruped Thoracic Rotation for Spine Mobility
187.2K viewsJan 3, 2020
YouTubeVive Health
0:32
Calf raises two legs
280.2K viewsMay 8, 2014
YouTubeRehab My Patient
0:30
How to do a Quadruped Leg Raise
12.6K viewsNov 9, 2018
YouTubeNational Academy of Sports Medicine (NASM)
8:06
The Ultimate Guide to Quad Sets
41.1K viewsMay 6, 2020
YouTubeBetter Knees
0:37
How to do a Quadruped Arm Raise
28.4K viewsNov 9, 2018
YouTubeNational Academy of Sports Medicine (NASM)
1:38
Quad Strengthening Protocol for PFPS | Patellofemoral Pain Syndrome
32K viewsJan 19, 2018
YouTubePhysiotutors
16:09
Forearm Muscles Part 1 - Anterior (Flexor) Compartment - Anatomy Tut…
1.3M viewsDec 16, 2011
YouTubeAnatomyZone
0:53
Four for the Core: Bent-Leg Raise
135.9K viewsOct 17, 2018
YouTubeArmy Fitness Test
0:33
Hip External Rotation Clamshell Exercise - Mike Reinold
597K viewsMar 25, 2011
YouTubeMike Reinold
1:09
VMO strengthening lying 2 with hip flexion
49.5K viewsApr 16, 2014
YouTubeRehab My Patient
1:43
How to Do Side Dumbbell Lateral Raises
2.6M viewsJul 1, 2009
YouTubeLIVESTRONG
1:31
Knee/Hip Replacement Exercise - Short Arc Quads | Piedmont Healthca…
27.6K viewsSep 17, 2019
YouTubePiedmont Healthcare
6:40
Quadriceps Tendon Rupture - Everything You Need To Know - Dr. N…
80.6K viewsSep 11, 2019
YouTubenabil ebraheim
0:23
How to do a Quadruped Opposite Arm/Leg Raise
37.4K viewsNov 9, 2018
YouTubeNational Academy of Sports Medicine (NASM)
See more videos
Static thumbnail place holder