22 Chair Exercises for Seniors & How to Get Started
4:00
22 Chair Exercises for Seniors & How to Get Started
28 janv. 2020
vivehealth.com
40-MINUTE WALKING WORKOUT | Seniors, Beginners
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
492,4K vues16 mars 2021
YouTubeyes2next
WHOLE BODY CHAIR EXERCISE FOR SENIORS
33:54
WHOLE BODY CHAIR EXERCISE FOR SENIORS
17,2K vues5 mars 2021
YouTubeZacharyFiorido
Gentle Chair Yoga Routine - 30 min
33:21
Gentle Chair Yoga Routine - 30 min
606K vues23 août 2019
YouTubeLEAP Service
Chair Yoga for Seniors, Beginners
14:54
Chair Yoga for Seniors, Beginners
1,4M vues14 juin 2022
YouTubeyes2next
Seated Core Workout for Seniors, Beginners
9:28
Seated Core Workout for Seniors, Beginners
443,5K vues10 oct. 2023
YouTubeyes2next
17 Chair Exercises for Seniors & Elderly
14:33
17 Chair Exercises for Seniors & Elderly
97,6K vues27 janv. 2020
YouTubeVive Health
9:44
Seated Exercises for Older Adults
9,3M vues13 août 2012
YouTubeDartmouth Health
9:23
5 minute Indoor Walking Workout | Seniors, Beginners
433,7K vues6 juil. 2021
YouTubeyes2next
32:26
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Be…
629,8K vues2 mai 2023
YouTubeyes2next
9:14
12 Balance Exercises for Seniors (DAILY ROUTINE)
213,9K vues10 juin 2022
YouTubeTim Fraticelli - PTProgress
22:28
Chair Yoga - Day 1 - 22 Minutes Seated
698,8K vues2 janv. 2023
YouTubeBottoms Down
31:54
30 min Seniors & Beginners Cardio & Strength Workout
103,1K vues23 janv. 2023
YouTubeCurtis Adams
22:30
Chair Workout | 20 Minute Strength Training for Seniors, Beginners
190,6K vues6 juin 2023
YouTubeyes2next
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
945,2K vues19 janv. 2021
YouTubeyes2next
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
2,3M vues7 déc. 2019
YouTubeMore Life Health Seniors
14:41
15 min Chair Yoga Class for Seniors & Beginners
577,2K vues4 sept. 2023
YouTubeYoga with Kassandra
34:32
30min Chair yoga for Beginners & Seniors
127,6K vues20 juil. 2021
YouTubeYoga with Tracie
18:07
Gentle Chair Yoga for Beginners and Seniors
3,8M vues11 juil. 2019
YouTubeYoga with Kassandra
34:54
30-Minute Chair Workout (For Bad or Injured Knees)
133,4K vues31 janv. 2023
YouTubenourishmovelove
30:27
30 minute Seated DISCO MUSIC Workout for Seniors
137,7K vues4 mai 2022
YouTubeImproved Health
15:10
10 Minute Morning Walking Workout for Seniors & Beginners
254,5K vues29 août 2023
YouTubeyes2next
12:17
10 Minute Chair Yoga for Seniors, Beginners
403,4K vues23 mai 2023
YouTubeyes2next
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
309,3K vues9 févr. 2023
YouTubeSeniorShape Fitness
36:19
Full Chair Workout - Seated & Standing - No Equipment | More Life …
316,5K vues25 nov. 2020
YouTubeMore Life Health Seniors
32:00
30 Minute Seated Chair Yoga for Seniors
37,9K vues23 mars 2020
YouTubeDana's Yoga Stretch and Move
31:40
Get Fit at Home! 30 Minute Chair Exercises for Seniors | Day 1
121,6K vues30 mars 2023
YouTubeImproved Health
26:31
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | Mor…
279,3K vues5 déc. 2022
YouTubeMore Life Health Seniors
21:13
Full Exercise Routine For Seniors (20-Minutes) | More Life Health
292,1K vues6 avr. 2020
YouTubeMore Life Health Seniors
11:24
Chair Exercises for Seniors // 10 Minute Seated Stretch
220,7K vues10 févr. 2023
YouTubeSeniorShape Fitness
Afficher plus de vidéos
Support de vignette statique

Courtes vidéos

0:41
Weak Legs After 60 This 1 Chair Exercise Builds Strengt…
923 vuesIl y a 3 semaines
YouTubeNitro Wellness
0:16
Chair Stand Exercise for Seniors | Build Leg & Glute St…
969 vuesIl y a 1 mois
YouTube清心自在 Tranquil Mind, Free Spirit
2:45
Full Body Seated Workout (NO STANDING!) | 12 Exercises fo…
252 vuesIl y a 1 mois
YouTubeInspiroGrowFit
0:31
Seniors 60+ Do THIS Daily! Easy Chair Move for Balance, …
250 vuesIl y a 1 mois
YouTubeSilver Seniors Wellness
0:49
60-Second Chair Leg Exercise for Seniors 65+ (No Standing)
1,2K vuesIl y a 1 mois
YouTubeSilvervitality
2:17
Over 60? These Simple Chair Exercises Can Restore Streng…
934 vuesIl y a 2 semaines
YouTubeSecrets Over 60
2:33
This Chair Move Helps Seniors Stand Up Easier
206 vuesIl y a 2 semaines
YouTubeSecrets Over 60
2:56
10 Minute Chair Workout for SENIORS That REALLY WORKS
825 vuesIl y a 2 semaines
YouTubeNATURE WITH LIFE
0:51
5 Best Exercises for Seniors 50+ | Stay Strong & Active #s…
5,5K vuesIl y a 2 semaines
YouTubeFitWise Hub
0:56
Fix Exercise Induced Fatigue | Chair March & Mini Cycle
151 vuesIl y a 3 mois
YouTubeSenior Fitness
0:21
The BEST Exercise for Seniors Over 60 You Need to Try Now
661 vuesIl y a 1 mois
YouTubeHEALTH AFTER 60
2:16
30 seconds a day to strengthen legs after 60
1,1K vuesIl y a 2 semaines
YouTubeSecrets Over 60
0:48
30-Minute Total Body CHAIR Workout | Beginner Friendly C…
2,9K vuesIl y a 1 mois
YouTubeImproved Health Chair Workouts
1:22
Gentle Chair Exercise for Seniors – Stay Active and He…
228 vuesIl y a 2 semaines
YouTubeGolden Secrets Hub
These chair exercises are gentle and designed to enhan…
27,7K vues21 juil. 2023
TikTokjustin_agustin
3 chair workouts you can do to tone and tighten your waistlin…
26,1K vues29 juil. 2023
TikTokgrowyoungfitness
0:58
Strength Training for Seniors
12,9K vues26 juin 2024
YouTubeHASfit
1:13
Chair Exercises For Seniors
1,1K vues1 mars 2024
YouTubeCheri Schultz
0:56
30 Min Senior Exercises at Home
20,4K vues12 sept. 2023
YouTubeHASfit
2:58
3-Minute Chair Yoga for Seniors
369 vuesIl y a 1 mois
YouTubeAge Well Health Quest
Support de vignette statique