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7:53
YouTube
Christian Williams
3 Back Exercises for Archers
This video demonstrates 3 effective exercises that archers can use to strengthen the musculature of the upper back which allows for stronger, more stable, pain-free shooting. These exercises also help the archer develop control of the scapula for a more back-dominant draw and more efficient back tension. For more exercises and full training ...
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May 11, 2023
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